I’m so happy to share the 10 Best Keto Recipes with you! Switching your fuel source from carbs to fat has benefits for just about everyone, and that’s why this diet has been so helpful to me. I started the Keto Diet on June 3, 2014. I remember that date because it changed my life. Eating low-carb, high-fat (LCHF) has helped me live much better with a multiple sclerosis diagnosis.
What is the Keto Diet?
The Ketogenic Diet is the original low-carb diet and is commonly used to treat epilepsy. With this low-carb, high-fat diet, the majority of calories come from fat, while moderate amounts of protein and very low amounts of carbohydrates are consumed. Following a high-fat diet adapts the body to burning fat rather than carbohydrates. Doing so can have tremendous health benefits such as reducing inflammation and much more. Below you will find the top low-carb recipes that are perfect for the Ketogenic Diet.
1. Keto Bread
2. Low Carb Cornbread
3. Salt & Pepper Crackers
4. Roasted Almonds
5. Paleo Crepes
6. Paleo Bagels
7. Shepherd’s Pie
8. Zucchini Noodles
9. Keto Pumpkin Pie
10. Keto Brownies
The Easiest Keto Recipes Ever
These recipes are so simple that the easiest one has 2 ingredients, while the most challenging has only 9 ingredients total. I have a silly question though! Why do magazines and recipe creators say that a dish contains only 4 ingredients when it contains 7? Do salt, pepper, and olive oil not count as ingredients? In my recipes they do.
If you’re counting carbs you’ll definitely want to check out my latest book, Paleo Cooking from Elana’s Pantry. I provide nutrition information including macro-nutrient breakdowns and more in this handy chart that you can download here before you even buy the book!
Your Favorite Elana’s Pantry Recipe
What’s your favorite Elana’s Pantry ketogenic recipe? Leave a comment and let me know!