More than 3 million people in the U.S. have a peanut or tree nut allergy. Nut allergies can have immediate life-threatening consequences including anaphylactic shock and death. People with nut allergies must follow a Nut-Free Diet.

It’s so hard to find good paleo recipes that are nut-free, but I’m here to help! I have great nut-free recipes for bread, crackers, brownies, and more. Fans say that my nut-free Paleo Birthday Cake is a must-make! I’ve gathered all of these amazing nut-free recipes in one place to make it easier for all of you with nut allergies.

If you’re a busy parent looking for nut-free recipes your kids will enjoy, I’ve got you covered. Or, if your child attends a school with a nut-free policy these easy recipes are for you. All of my Nut-Free Diet recipes are gluten-free, paleo, healthy, and here for you to enjoy!

Fun fact! More than two-thirds of the recipes in my New York Times best selling cookbook, Paleo Cooking, are nut-free!

Nut-Free Recipes

I created this easy Baked Apples with Cinnamon recipe using a handful of incredibly aromatic and healthy ingredients. Baked Apples... read more
If you need to know how to make Perfect Roast Chicken in the oven, I’ve got you covered! Perfect Roast... read more
My 2-Ingredient Chocolate Pudding recipe is a family favorite! This recipe is a winner because it’s so easy to make.... read more
Summer is here and we’re going bonkers for my Asparagus Salad with Tomatoes and Basil, making it just about every... read more
My 2-Ingredient Banana Ice Cream recipe is one of the boys’ favorites and they ask for this “instant soft serve”... read more
This Grapefruit Ranchwater Recipe, brought to you by Baby Pantry, is totally new to me. Grapefruit Ranchwater Recipe We can’t... read more
Keto Chocolate Smoothie This Keto Chocolate Smoothie is the perfect meal if you’re following a high-fat, low-carb diet. Made with six... read more
I’m not much of a drinker, but this Keto Margarita recipe almost changed that. Keto Margarita Recipe My Keto Margarita recipe... read more
Birthdays are a huge thing in our house, we love celebrating each other. And, who doesn’t love birthday cake? Vanilla... read more
My Ginger Tea with Licorice Root is a family favorite. The boys were raised on this hot drink recipe and... read more
Everybody loves this 3-Ingredient Low-Carb Fudge. It’s a phenomenal low-carb dessert recipe for Christmas. But remember, it’s the perfect healthy... read more
I worked on this Keto Pumpkin Pie recipe for a couple of years before sharing it with you. Perfecting a... read more
The name of this recipe is quite a mouthful. Magic Spoon Birthday Cake Candy Bars? You may be wondering, Elana,... read more
The tradition of roasting a fresh pumpkin is one the boys and I have had for years. 🎃🎃🎃 We love... read more
Chilly weather makes me crave a nice hot bowl of soup, but this white bean soup recipe is so soothing... read more
Who would’ve thought the subject how to prepare kale would get me all teary and sentimental? Kale is a fairly... read more
My Low-Carb Strawberry Shortcake recipe is a classic summertime dessert. When my younger son graduated from high school I made... read more
I’ve made bone broth on the stove top and in my slow cooker for decades. It’s delicious, but it makes... read more
The super powers of creamy rich dark chocolate and spicy ginger unite in this fabulous Keto Ginger Hot Chocolate recipe.... read more
If you haven’t grabbed yourself a copy of Adeena Sussman’s latest cookbook, Sababa, then it’s time. My favorite dish in... read more
All Nut-Free Recipes
Recipes » Nut-Free Diet