The grain free diet can be very helpful for those with a compromised immune system or an autoimmune disorder. Every recipe on elanaspantry.com is grain free.

The Grain-Free Diet is a popular diet. I went strictly grain-free in 2001. Back then it wasn’t easy being a grain-free trail blazer! People thought I was a little crazy. But I knew what worked for me.

When I started this blog in 2006, no one had heard of the Grain-Free Diet. Now there are many names for it. Some people call it the Paleo Diet, while others refer to it as the Primal Diet.

I’m here to help you on your grain-free journey! Every recipe on Elana’s Pantry is grain-free. I went on a Grain-Free Diet after being on a Gluten-Free Diet for a couple of years. While it was a step in the right direction, I needed more to repair my gut from the damage of celiac disease. The Grain-Free Diet did the trick!

I follow the Grain-Free Diet in the strictest form. I do not eat corn, rice, or grain-like seeds and grasses such as wild rice, quinoa, amaranth, millet, and buckwheat. I also do not eat potatoes, which I mention here even though they are not a grain. All of my recipes are gluten-free, as well as grain-free.

If you’re curious about going grain-free or if you’re a full-on grain-free foodie, you’ll love my Grain-Free Diet recipes!

Grain-Free Recipes

There's something wonderful about a good Keto Peanut Butter & Jelly Sandwich during these trying times. It's one of the... read more
My Low-Carb Strawberry Shortcake recipe is a classic summertime dessert. When my younger son graduated from high school I made... read more
I'm not much of a drinker, but this Keto Margarita recipe almost changed that. It's made with three low-carb ingredients... read more
Quarantine Low-Carb Baking I've been a bit of a baking machine lately. I went to Instagram and saw that I'm... read more
I've made bone broth on the stove top and in my slow cooker for decades. It's delicious, but it makes... read more
The super powers of creamy rich dark chocolate and spicy ginger unite in this fabulous Keto Ginger Hot Chocolate recipe.... read more
My Egg-Free Keto Crackers are the perfect low-carb snack. With their incredible crunch and classic flavor they taste like a... read more
Without a reliable routine the holidays can take a terrible toll on your health. Parties, travel, and excess expenses lead... read more
Made with 8 ingredients total, this Keto Brownies recipe is a fantastic low-carb dessert. Yes, you can follow a Low-Carb... read more
I've been working on this Keto Pumpkin Pie recipe for a couple of years. It takes a while for me... read more
My husband, Mr. Pantry, says peanut butter and chocolate are a match made in heaven. He swears by these Low-Carb... read more
If you haven't grabbed yourself a copy of Adeens Sussman's latest cookbook, Sababa, then it's time. My favorite dish in... read more
During autumn on Mapleton Hill, trees and vines sag heavily with fruit. All the plums, apples, and grapes attracts bears,... read more
It's time for some serious funfetti! This Low-Carb Funfetti Blondie recipe is made with 7 ingredients total and can be... read more
If you follow me on Instagram you know that I had a lovely and inspiring visit with the Queen of... read more
Looking for the best low-carb Keto Zucchini Bread recipe? I've got you covered. This one's a winner because it's easy... read more
We are loving these anti-inflammatory Golden Turmeric Bars! If you've ever toyed with the idea of making a turmeric dessert... read more
Looking for the best low-carb homemade ice cream recipe? Here it is! Our family has been going crazy for this... read more
I love drinking this Turmeric Mint Lemonade when it gets hot outside. It's super refreshing and fantastic in activating the... read more
I'm obsessed with this Keto Huevos Rancheros Skillet Casserole. It totally reminds me of the chile rellenos casseroles that showed... read more
All Grain-Free Recipes
Recipes » Grain-Free Diet