The grain free diet can be very helpful for those with a compromised immune system or an autoimmune disorder. Every recipe on elanaspantry.com is grain free.

The Grain-Free Diet is a popular diet. I went strictly grain-free in 2001. Back then it wasn’t easy being a grain-free trail blazer! People thought I was a little crazy. But I knew what worked for me.

When I started this blog in 2006, no one had heard of the Grain-Free Diet. Now there are many names for it. Some people call it the Paleo Diet, while others refer to it as the Primal Diet.

I’m here to help you on your grain-free journey! Every recipe on Elana’s Pantry is grain-free. I went on a Grain-Free Diet after being on a Gluten-Free Diet for a couple of years. While it was a step in the right direction, I needed more to repair my gut from the damage of celiac disease. The Grain-Free Diet did the trick!

I follow the Grain-Free Diet in the strictest form. I do not eat corn, rice, or grain-like seeds and grasses such as wild rice, quinoa, amaranth, millet, and buckwheat. I also do not eat potatoes, which I mention here even though they are not a grain. All of my recipes are gluten-free, as well as grain-free.

If you’re curious about going grain-free or if you’re a full-on grain-free foodie, you’ll love my Grain-Free Diet recipes!

Grain-Free Recipes

I love biscuits! But I’m on a low carb, gluten free diet so need something different than a standard biscuit... read more
I’m obsessed with this recipe for Huevos Rancheros Casserole. Recipe for Huevos Rancheros Casserole This easy breakfast that’s healthy reminds me... read more
Tired of empty-calorie, high carb foods filling your plate? My Cauliflower Mexican Rice recipe is a fantastic nutrient-dense side dish... read more
I love serving these Mini Bagels with Cream Cheese for Jewish holidays, but also for Christmas. My healthy bagels are... read more
If you need to know how to make Perfect Roast Chicken in the oven, I’ve got you covered! Perfect Roast... read more
My Low-Carb Chocolate Zucchini Bread recipe is perfect when your garden is exploding with zucchini! Low Carb Bread This easy... read more
My 2-Ingredient Chocolate Pudding recipe is a family favorite! This recipe is a winner because it’s so easy to make.... read more
Summer is here and we’re going bonkers for my Asparagus Salad with Tomatoes and Basil, making it just about every... read more
My 2-Ingredient Banana Ice Cream recipe is one of the boys’ favorites and they ask for this “instant soft serve”... read more
The Pantry Brothers absolutely love this gluten free Blueberry Crumble with Cherries made with frozen fruit. Why frozen fruit? I... read more
This Grapefruit Ranchwater Recipe, brought to you by Baby Pantry, is totally new to me. Grapefruit Ranchwater Recipe We can’t... read more
Keto Chocolate Smoothie This Keto Chocolate Smoothie is the perfect meal if you’re following a high-fat, low-carb diet. Made with six... read more
Keto Crackers with Salt and Pepper are the perfect gluten-free low carb snack. Keto Crackers with Salt and Pepper Made with... read more
I tested this Keto Raspberry Lemonade Muffin recipe close to a zillion times. That’s because I had to make sure... read more
Homemade Cinnamon Coffee Cake is one of my favorite comfort foods. Cinnamon Coffee Cake Recipe Growing up my Mother used... read more
I’m not much of a drinker, but this Keto Margarita recipe almost changed that. Keto Margarita Recipe My Keto Margarita recipe... read more
My Ginger Tea with Licorice Root is a family favorite. The boys were raised on this hot drink recipe and... read more
Keto Corn Dog Mini Muffins are a delicious mouthful of low-carb goodness. Made with 7 ingredients total, you can whip... read more
I love writing easy keto recipes for you, and this Keto Blueberry Lemon Bread recipe is as simple as it... read more
I created this easy Mint Chocolate Chip Keto Fat Bombs recipe a decade ago when the term fat bomb didn’t... read more
All Grain-Free Recipes
Recipes » Grain-Free Diet