Candida is an overgrowth of yeast in the body. Yeast feeds on sugary food, hence the candida diet is very low in sugar. And so are my candida diet recipes.

What is the Candida Diet? This sugar-free diet does not include fruit and starchy vegetables.

What is candida? Candida is an overgrowth of yeast in the body. Since yeast feeds on sugar, the Candida Diet is a sugar-free diet. Stick with animal protein such as fish, chicken, and meat. Eat lots of healthy green vegetables.

To mix it up, try my gluten-free, grain-free Candida Diet bread recipes. Made with almond flour, coconut flour, and flax meal these ingredients are low-carb and perfect for Candida Diet baking.

Below you will find my easy, healthy Candida Diet recipes for breakfast, snacks, chicken dinners, vegetarian dishes, candida-friendly bread recipes, sugar-free desserts, and more! I also have many Body Ecology recipes for you. A low-carb, sugar-free diet is now considered avant-garde treatment for cancer, given that many types of tumor cells are glucose-dependent.

You’ll love my Candida Diet recipes because they’re gluten-free, sugar-free, and easy to make!

Candida Recipes

My Recipe for Gluten Free Cornbread Skillet is a family and fan-favorite –it’s been shared on social media over forty-thousand... read more
Tired of empty-calorie, high carb foods filling your plate? My Cauliflower Mexican Rice recipe is a fantastic nutrient-dense side dish... read more
I love serving these Mini Bagels with Cream Cheese for Jewish holidays, but also for Christmas. My healthy bagels are... read more
If you need to know how to make Perfect Roast Chicken in the oven, I’ve got you covered! Perfect Roast... read more
Summer is here and we’re going bonkers for my Asparagus Salad with Tomatoes and Basil, making it just about every... read more
Keto Crackers with Salt and Pepper are the perfect gluten-free low carb snack. Keto Crackers with Salt and Pepper Made with... read more
My Ginger Tea with Licorice Root is a family favorite. The boys were raised on this hot drink recipe and... read more
Keto Corn Dog Mini Muffins are a delicious mouthful of low-carb goodness. Made with 7 ingredients total, you can whip... read more
My show-stopping Low-Carb Keto Spiced Nuts Recipe is a healthy snack that’s good for you! This spiced nuts mix also... read more
This Low-Carb Almond Flour Pie Crust recipe is made with four ingredients total! All you need to make this easy... read more
The tradition of roasting a fresh pumpkin is one the boys and I have had for years. 🎃🎃🎃 We love... read more
Who would’ve thought the subject how to prepare kale would get me all teary and sentimental? Kale is a fairly... read more
I’ve made bone broth on the stove top and in my slow cooker for decades. It’s delicious, but it makes... read more
My Egg-Free Keto Crackers are the perfect low-carb snack. With their incredible crunch and classic flavor, they taste like a... read more
I love drinking this Turmeric Mint Lemonade when it gets hot outside. It’s super refreshing and fantastic in activating the... read more
Summer: Vintage 2008 I wrote this dairy-free Thai Iced Tea recipe way back in 2008! During that time we were... read more
When I was a yoga teacher in New York City in the early 1990’s, I studied Ayurveda. As we went... read more
Fans say my Keto Chipotle Lime Salmon is “so delicious” and “so easy” that I had to re-share this low-carb... read more
This Nut-Free Keto Bread recipe has 7 ingredients total. All you need to make it is flax, eggs, olive oil,... read more
What’s the one question we all ask ourselves the day after Thanksgiving? What to do with those turkey leftovers! Throughout... read more
All Candida Recipes
Recipes » Candida Diet