New York Times Bestselling author Elana Amsterdam founded Elana’s Pantry, the go-to website for easy, healthy, grain-free, Paleo recipes, in 2006
When I was a yoga teacher in New York City in the early 1990’s, I studied Ayurveda. As we went deep into this intensive training we learned to diagnose different conditions and treat them with herbal remedies and yoga asanas. Using Herbs for Healing One of the best things that came from my Ayurvedic trainingRead More →
The sheer amount of stuff in our lives can be completely overwhelming. Simply cleaning and maintaining our homes is a job in and of itself. Worse still, once you get behind it seems impossible to catch up. If you’re wondering how to reduce clutter in your home, begin the journey with me here. How toRead More →
Fans say my Keto Chipotle Lime Salmon is “so delicious” and “so easy” that I had to re-share this low-carb dinner recipe. Made with 5 ingredients total, they also say this unfussy recipe is perfect “for real-world cooks.” Keto Chipotle Lime Salmon Recipe All you need to make this easy keto dinner recipe is salmon,Read More →
Have you ever done a digital detox? I just finished one over the holidays. Going 7 days without my phone and computer was incredibly refreshing. I spent loads of time with my family, and also enjoyed nature. My needs came first as I took care of my body, mind, and spirit. An incredibly healing endeavor,Read More →
