Welcome to

Elana’s Pantry

Welcome to

Elana’s Pantry

New York Times Bestselling author Elana Amsterdam founded Elana’s Pantry, the go-to website for easy, healthy, grain-free, Paleo recipes, in 2006.

The Latest

What is Multiple Sclerosis?

March 21, 2019 - 26 Comments

Over the years, I've worked with several non-profits that focus on diagnosis, treatment, and support for those that suffer from MS. In my quest to spread awareness, I'm clearing up misconceptions and providing answers to questions commonly asked about this disease. My MS Story I was diagnosed with MS in…

How to Make Bone Broth in the Instant Pot

March 12, 2019 - 94 Comments

I've made bone broth on the stove top and in my slow cooker for decades. It's delicious, but it makes our house smell like a bone broth factory. Not good! I've solved this problem and now I want to help you too! That's why I'm going to teach you how…

Treating Yourself Kindly with an Autoimmune Disorder

March 6, 2019 - 50 Comments

Those of you with severe autoimmune diseases like Multiple Sclerosis know that many things can throw you over the edge! Little tasks that other people with good health take for granted can be incredibly taxing for those with celiac disease, Hashimoto's, diabetes, and other AI conditions. Be Kind to Yourself…

Pantry Selects

The name of the game for these easy recipes is less ingredients, more flavor.

Keto Bread

March 8, 2017 327

Nut-Free Egg-Free Pie Crust

November 16, 2017 89

Nut-Free Keto Bread

December 26, 2018 175

Paleo Pie Crust

October 9, 2018 342

Meet Elana

Elana Amsterdam is a powerful influencer in the wellness space. A lifestyle guru, she has been on the cutting edge of healthy living advocacy for over twenty-five years.

About Elana

Cookbooks

Elana is always cooking up something. Pick up your cookbook today for exclusive recipes.

Purchase

Paleo Cooking From Elana’s Pantry

Purchase

Gluten-Free Cupcakes

Purchase

The Gluten-Free Almond Flour Cookbook

Special Diets

Diagnosed with celiac disease in 1998, Elana is a pioneer of the gluten-free, paleo diet movement and a trusted source when it comes to writing recipes for special diets.

Find Your Diet