Welcome to

Elana’s Pantry

Welcome to

Elana’s Pantry

New York Times Bestselling author Elana Amsterdam founded Elana’s Pantry, the go-to website for easy, low-carb, gluten-free, grain-free recipes, in 2006.

The Latest

What's the Best Sweetener for Keto?

March 4, 2021 - 66 Comments

Here's a question I'm often asked: What's the Best Sweetener for Keto?  Everyone is looking for the best zero calorie, low-carb, keto sweetener. What's the Best Keto Sweetener? We're all bio-chemical individuals with unique makeup, which means our bodies react differently to the same stimuli. In other words, what works…

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The Latest

Ginger Tea with Licorice Root

February 25, 2021 - 34 Comments

My Ginger Tea with Licorice Root is a family favorite. The boys were raised on this hot drink recipe and ask me to whip up a steaming pot of Ginger Tea with Licorice Root each time they walk back in the door from college. When they were younger, in their…

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The Latest

The Best Turmeric Health Benefits

February 15, 2021 - 8 Comments

During my multi-year Ayurvedic training in the early 1990s I discovered turmeric. We learned about turmeric's health benefits, its amazing healing properties, and all the things turmeric is good for. Read on to learn more about the incredible powers of turmeric. What is Turmeric? First, what is turmeric? This root-like…

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Cookbooks

Elana is always cooking up something. Pick up your cookbook today for exclusive recipes.
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Paleo Cooking From Elana’s Pantry

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Gluten-Free Cupcakes

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The Gluten-Free Almond Flour Cookbook

Meet Elana

Meet Elana

Elana Amsterdam is a powerful influencer in the wellness space. A lifestyle guru, she has been on the cutting edge of healthy living advocacy for over twenty-five years.

About Elana

Pantry Selects

Love the Keto Diet, but not the flu-like symptoms while you’re getting started? I’m here to help with my favorite... read more
Lately, friends, family, and readers have been asking how I support my immune system. One of my favorite ways to... read more
Elana, did you say Keto Cereal? Yes, I did! My friends Gabi and Greg have created a low-carb Keto Cereal... read more

Featured In

A New York Times Best Selling author, her perspective on health and the environment landed her on the cover of Paleo Magazine and inside the pages of Fortune Magazine, The Washington Post, and The Wall Street Journal. She has also appeared on numerous television networks including CNN, MSNBC, and Fox News.
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Featured Highlights

paleo magazine cover

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