The paleo diet is the diet of our ancestors. A hunter-gatherer diet, it is grain free, gluten free and full of wholesome unprocessed foods.

I went on a Paleo Diet in 2001. Back then there wasn’t a popular name for it. When I ate in restaurants I would tell our server, here’s what I can eat. I kept it simple and ordered meat and vegetables. Being a paleo pioneer wasn’t easy. I had to create all of my own recipes. I’ve written over a thousand Paleo Diet recipes, including 3 bestselling books: The Gluten-Free Almond Flour CookbookGluten-Free Cupcakes, and Paleo Cooking.

Now the Paleo Diet is very popular. But not all paleo recipes are good. Some are complicated. Others don’t work. That’s why you’ll love my best paleo recipes! They’re easy, healthy, and fans say they’re the best they’ve ever had. If you need help getting started with meal planning, my easy Paleo Meal Plan is a lifesaver!

The Paleo Diet saved my life. It can save yours too. How? People like myself are not adapted to digest grains. Eating them can cause chronic health conditions. Why? Grains contain anti-nutrients and are not easily absorbed by the gut. These anti-nutrients protect the grain and help it survive. This evolutionary strategy is great for a kernel of wheat, but not for your belly.

As a lifelong athlete I’ve found that Paleo Diet recipes provide superior nutrition for athletic performance. Below you will find my healthy Paleo Diet recipes for breakfasts, snacks, dinners, desserts, and much more!

Paleo Recipes

There's something wonderful about a good Keto Peanut Butter & Jelly Sandwich during these trying times. It's one of the... read more
I've made bone broth on the stove top and in my slow cooker for decades. It's delicious, but it makes... read more
The super powers of creamy rich dark chocolate and spicy ginger unite in this fabulous Keto Ginger Hot Chocolate recipe.... read more
My Egg-Free Keto Crackers are the perfect low-carb snack. With their incredible crunch and classic flavor they taste like a... read more
My easy Chocolate Pecan Pie is as good as it gets when it comes to healthy Thanksgiving desserts. I worked... read more
I've been working on this Keto Pumpkin Pie recipe for a couple of years. It takes a while for me... read more
This simple Paleo Pumpkin Pie is a classic Thanksgiving dessert for the whole family. Food allergies or not, it's so... read more
My husband, Mr. Pantry, says peanut butter and chocolate are a match made in heaven. He swears by these Low-Carb... read more
If you haven't grabbed yourself a copy of Adeens Sussman's latest cookbook, Sababa, then it's time. My favorite dish in... read more
During autumn on Mapleton Hill, trees and vines sag heavily with fruit. All the plums, apples, and grapes attracts bears,... read more
If you follow me on Instagram you know that I had a lovely and inspiring visit with the Queen of... read more
We are loving these anti-inflammatory Golden Turmeric Bars! If you've ever toyed with the idea of making a turmeric dessert... read more
Looking for the best low-carb homemade ice cream recipe? Here it is! Our family has been going crazy for this... read more
I love drinking this Turmeric Mint Lemonade when it gets hot outside. It's super refreshing and fantastic in activating the... read more
Summer: Vintage 2008 I wrote this dairy-free Thai Iced Tea recipe way back in 2008! During that time we were... read more
I love writing easy recipes for you, and this Keto Blueberry Lemon Bread recipe is as simple as it gets.... read more
Low-Carb Blueberry French Toast Casserole is a phenomenal paleo brunch recipe. We love making this dish for Mother's Day brunch,... read more
This Paleo Orange Cake recipe, made with 6 healthy ingredients, is one of our favorite desserts. All you need to... read more
Homemade Cinnamon Coffee Cake is one of my favorite comfort foods. Growing up my mother used to buy a tasty... read more
This vegan egg-free mayonnaise is a family favorite. With only four ingredients it couldn't be easier to make! Egg-Free Mayonnaise... read more
All Paleo Recipes
Recipes » Paleo Diet