Keto Salt and Pepper Crackers

Keto Salt and Pepper Crackers are the perfect grain-free low-carb snack. Made with 4 ingredients TOTAL –almond flour, egg, salt, and pepper, they're a satisfyingly crunchy cracker that I make often.

Easy Keto Crackers Recipe

Instead of running to the store for a box of highly processed, expensive gluten-free crackers (with who knows what ingredients?!) make my amazing Keto Salt and Pepper Crackers. It's easier to make gluten-free, grain-free crackers from scratch than “regular” wheat-based crackers, and you can whip these up in a jiffy. If you've always wondered how to make homemade crackers, this easy keto cracker recipe is a great place to start!

Low-Carb Crackers Recipe

I created this low-carb cracker recipe for the holidays a few years ago. Having a healthy low-carb snack for Hanukkah and Christmas parties is key in sticking with a Keto Diet. If you can have dairy, these are terrific with my homemade goat cheese recipe. If you're on a Dairy-Free Diet, try these amazing crackers with my healthy homemade Guacamole –the perfect keto dip recipe.

Keto Salt and Pepper Crackers

Print Recipe
  1. Place almond flour, egg, salt, and pepper in a food processor
  2. Pulse until dough forms
  3. Separate dough into two halves
  4. Place each half of dough between two pieces of parchment paper
  5. Roll out dough to 1/16-inch thick, then remove top piece of parchment paper
  6. Transfer bottom piece of parchment paper with rolled out dough onto baking sheet
  7. Cut into 2 inch squares using a pizza cutter or a knife
  8. Sprinkle with extra salt and pepper if desired
  9. Bake at 350°F for 6-10 minutes
  10. Serve
I will never make another cracker again. Super easy and absolutely delicious!

Keto Snack Recipe

Keto crackers are an incredibly healthy real food snack when you're craving some crunch! My boys and their friends say these are the best crackers ever! I hope you enjoy this recipe for healthy low-carb crackers. They're a great snack at cocktail parties, holiday gatherings, and to use for dipping when you're sitting on the couch watching a football game.

More Low-Carb Keto Crackers Recipes

Here are some of my other easy homemade cracker recipes:

This post is an oldie but goodie from the archives. I first shared this keto cracker recipe in January 2014.


251 responses to “Keto Salt and Pepper Crackers”

  1. Mine are not cracker crispy. Dare i cook them more? I am afraid of overcooking. Precious ingredients. Thank you

    • Nancy, thanks for your comment! Happy to help and I have a few ideas. First, my recipes are brand specific, did you use one of the brands of almond flour used in this post:

      Also, I find that rolling the dough out thin can help with crispiness. In fact, I keep a tape measure in the kitchen to make sure I roll the dough out to the measurement I specify in each recipe. Finally, if your crackers aren’t as crispy as you want, you can put them back in the oven at 150 degrees for 20-30 minutes to dry them out. LMK if you have any other questions or if there is any other way I can help :-)

  2. These are delicious as is, but if you want to make them even better, try mixing a tablespoon or two of an “everything bagel” seasoning in to the dough! I’ve been making them like this for the past month and they are now my go-to cracker. Thanks for a great recipe, Elana!

    • Trina, thanks for your comment! I haven’t tried that so not sure. I do have a recipe for vegan crackers in my third book, Paleo Cooking from Elana’s Pantry, on page 45. You can get the book on, or wherever books are sold :-)

  3. Can these be made days in advance and stored in air right container? I am thinking of making on wed and serving on saturday.

    • Chris, thanks for your comment! I think that will work very well if you store in an airtight container and refrigerate them :-)

  4. Love these as does my husband. He revolted over my Flackers but these he will eat. Thank you for an awesome way to enjoy some crunch. I’ve been playing with different ways to spice up but to be honest the straight recipe is pretty amazing as is.

  5. I just made these crackers and I can’t stop eating them. Very good. I think I’ll try putting garlic and onion powder next.

  6. Wonderful, easy recipe! Elana, this a God-send! I am 7 weeks pregnant with my third, and yuck, nausea and morning sickness are rearing their ugly heads. Most of my regular snacks make me sick to think about. I want salty stuff, and I just can’t find good, gluten-free crackers from the store that don’t have scary ingredients. Then I remembered you have cracker recipes. I just made this today. Thank you, thank you, thank you! Easy and tasty, and I can even slip a piece of cheese on the cracker if I want! Next week, I’m making your goldfish crackers. Thank you for making recipes that us busy mothers don’t have to slave over in the kitchen for hours! Bless you!

    • Courtney, thanks for letting me know this recipe is a God-send! I hope your pregnancy goes as smoothly as possible, morning sickness is the worst!

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Recipes » Snacks » Crackers » Keto Salt and Pepper Crackers