Keto Crackers with Salt and Pepper are the perfect gluten-free low carb snack.
Keto Crackers with Salt and Pepper
Made with four ingredients total –almond flour, egg, salt, and pepper, they’re a satisfyingly crunchy cracker and a family favorite!
Keto Crackers with Almond Flour
Instead of running to the store for a box of highly processed, expensive gluten-free crackers, with who knows what ingredients?! Make my healthy keto crackers with almond flour.
Homemade Crackers
It’s far easier to make gluten-free crackers from scratch than “regular” wheat crackers, and you can whip these up in a jiffy.
If you’ve always wondered how to make homemade crackers, this easy cracker recipe is a great place to start!
Low Carb Crackers Recipe from Almond Flour
I created this low carb cracker recipe from almond flour a few years ago and it’s still a staple at our parties!
Keto Crackers with Salt and Pepper
Ingredients
- 2 cups blanched almond flour (not almond meal)
- 1 large egg
- ½ teaspoon celtic sea salt
- ½ teaspoon ground black pepper
Instructions
- Place almond flour, egg, salt, and pepper in a food processor
- Pulse until dough forms
- Separate dough into two halves
- Place each half of dough between two pieces of parchment paper
- Roll out dough to 1/16-inch thick, then remove top piece of parchment paper
- Transfer bottom piece of parchment paper with rolled out dough onto baking sheet
- Cut into 2 inch squares using a pizza cutter or a knife
- Sprinkle with extra salt and pepper if desired
- Bake at 350°F for 6-8 minutes
- Serve
Low-Carb Snack Recipes
Healthy low carb snacks are the key to sticking with a Keto Diet. If you can have dairy, these keto crackers are terrific with my Homemade Goat Cheese recipe.
Dairy-Free Keto Diet
If you’re on a Dairy-Free Diet, try these almond flour crackers with my healthy homemade Guacamole it’s the perfect vegan keto dip recipe.
Keto Crackers Recipes
Keto crackers are an incredibly healthy real food snack when you’re craving some crunch! My boys and their friends say these are the best cracker recipes ever –I’m thrilled they haven’t guessed these are healthy crackers!
Vegan Keto Crackers
On a Vegan Diet and wondering are crackers vegan? Well yes! My Vegan Keto Crackers are the perfect vegan keto snack.
Healthy Vegan Wheat Thins
I stopped eating Wheat Thins when I went on a Gluten Free Diet in 1998. I made my own vegan Wheat Thins recipe with almond pulp. It’s perfect if you don’t have almond flour in the house.
Vegan Crackers with Herbes de Provence
I love these Vegan Crackers with Herbs de Provence smothered in vegan cheese like Kite Hill. Yes, it’s truly the perfect vegan snack.
Almond Flour Crackers with Rosemary
Need an idea for your gluten free charcuterie board? Rosemary Crackers with my Homemade Goat Cheese.
Almond Flour Crackers with Sesame and Spicy Crackers
I think our all-time favorite almond flour crackers have to be the Sesame Crackers from my first book, The Gluten-Free Almond Flour Cookbook.
The other almond flour cracker pictured above, Spicy Crackers are also a favorite. The Gluten-Free Almond Flour Cookbook has five incredible cracker recipes, including a cheese cracker recipe so you can make your own cheese its.
Gluten Free Crackers for Kids
I’ve loved recreating some of my favorite crackers from childhood into gluten free versions my boys can enjoy.
Gluten Free Graham Crackers
Gluten free smores anyone? My Gluten Free Graham Crackers will elevate your s’mores –a gluten free dessert that knocks it out of the park!
Keto Goldfish Crackers
Keto Goldfish Crackers are more than goldfish crackers, they are essentially fun fish-shaped cheez itz. Now you can have your cheez itz gluten free.
Gluten Free Dip Recipes
Here are my favorite healthy dip recipes for your keto crackers.
Keto Crackers with Dip
I hope you enjoy these recipes for healthy low-carb crackers, along with my keto dip recipes. What’s your favorite keto crackers recipe?
This post is an oldie but goodie from the archives. I first shared this Keto Crackers with Salt and Pepper recipe in 2014.
Ed says
Does anyone know what the nutritional value is per Elana’s recipe? Calories,carbs, etc…
Thanks!
Monica says
You can calculate that yourself (including any substitutions you might make) quite easily at http://www.myfitnesspal.com/recipe/calculator
JD Hooper says
Insanely yummy!! Thank you. We made the mistake of trying them with reduced sugar raspberry jam!!!
Natalie says
I just made these with the leftovers from making almond milk. I had to cook them for a really long time to get them dry but they turned out really well. So pleased to have found a use for the leftover ground almonds. Thank you.
E. Utz says
Thank you so much for this recipe! I am in the process of finding out what my leaky gut syndrome is comfortable with and was getting depressed because of so many things that I can’t have. I made these at the end of a very depressing day and it has been a boost! I used chia seeds in water in place of the egg. I actually had to add a couple extra Tbsp of water in order to get it to make a good rolling dough. I also added some Parmesan cheese . Very tasty and satisfying.
Leona says
Can you tell me how much chia seeds you used in place of the egg? My son is allergic to eggs but I’d love to make these for him, and without boxed egg replacer. Thank you.
Elana says
Leona, here’s a link to one of my egg-free cracker recipes for you:
https://elanaspantry.com/betsys-multi-grain-crackers/
It’s amazing and I hope you enjoy it!
Elana
Pam says
Do you have any idea how many carbs are in the crackers? Thank you.
May says
There don’t appear to be any carbs in this recipe. Almond flour & eggs are proteins
Kathryn de Bruin says
I had nearly run out of Almond flour so used 1 cup of Almond flour and 1 cup of buckwheat flour and they worked out find…. Also put Moroccan spices on one half…. yummy and VERY moreish
Jackie says
I want to make this really bad but i do not have a food processor. What I use in place of a food processor?
Michelle says
These came together so quickly and easily. Thanks for the recipe. The crackers worked well with tuna, as I would have eaten saltines in the past.
Tracy says
These are beyond delicious! Just heaven in a crunchy, salty- treat! Thank you so much xxx
Jane says
I just made these exactly per your instructions, they are delicious. Thank you. Have been grain free just a few weeks but had been missing crackers for my cheese treats. Thank you so much. Excellent timing for superbowl weekend!