Keto Crackers with Salt and Pepper are the perfect gluten-free low carb snack.
Keto Crackers with Salt and Pepper
Made with four ingredients total –almond flour, egg, salt, and pepper, they’re a satisfyingly crunchy cracker and a family favorite!
Keto Crackers with Almond Flour
Instead of running to the store for a box of highly processed, expensive gluten-free crackers, with who knows what ingredients?! Make my healthy keto crackers with almond flour.
Homemade Crackers
It’s far easier to make gluten-free crackers from scratch than “regular” wheat crackers, and you can whip these up in a jiffy.
If you’ve always wondered how to make homemade crackers, this easy cracker recipe is a great place to start!
Low Carb Crackers Recipe from Almond Flour
I created this low carb cracker recipe from almond flour a few years ago and it’s still a staple at our parties!
Keto Crackers with Salt and Pepper
Ingredients
- 2 cups blanched almond flour (not almond meal)
- 1 large egg
- ½ teaspoon celtic sea salt
- ½ teaspoon ground black pepper
Instructions
- Place almond flour, egg, salt, and pepper in a food processor
- Pulse until dough forms
- Separate dough into two halves
- Place each half of dough between two pieces of parchment paper
- Roll out dough to 1/16-inch thick, then remove top piece of parchment paper
- Transfer bottom piece of parchment paper with rolled out dough onto baking sheet
- Cut into 2 inch squares using a pizza cutter or a knife
- Sprinkle with extra salt and pepper if desired
- Bake at 350°F for 6-8 minutes
- Serve
Low-Carb Snack Recipes
Healthy low carb snacks are the key to sticking with a Keto Diet. If you can have dairy, these keto crackers are terrific with my Homemade Goat Cheese recipe.
Dairy-Free Keto Diet
If you’re on a Dairy-Free Diet, try these almond flour crackers with my healthy homemade Guacamole it’s the perfect vegan keto dip recipe.
Keto Crackers Recipes
Keto crackers are an incredibly healthy real food snack when you’re craving some crunch! My boys and their friends say these are the best cracker recipes ever –I’m thrilled they haven’t guessed these are healthy crackers!
Vegan Keto Crackers
On a Vegan Diet and wondering are crackers vegan? Well yes! My Vegan Keto Crackers are the perfect vegan keto snack.
Healthy Vegan Wheat Thins
I stopped eating Wheat Thins when I went on a Gluten Free Diet in 1998. I made my own vegan Wheat Thins recipe with almond pulp. It’s perfect if you don’t have almond flour in the house.
Vegan Crackers with Herbes de Provence
I love these Vegan Crackers with Herbs de Provence smothered in vegan cheese like Kite Hill. Yes, it’s truly the perfect vegan snack.
Almond Flour Crackers with Rosemary
Need an idea for your gluten free charcuterie board? Rosemary Crackers with my Homemade Goat Cheese.
Almond Flour Crackers with Sesame and Spicy Crackers
I think our all-time favorite almond flour crackers have to be the Sesame Crackers from my first book, The Gluten-Free Almond Flour Cookbook.
The other almond flour cracker pictured above, Spicy Crackers are also a favorite. The Gluten-Free Almond Flour Cookbook has five incredible cracker recipes, including a cheese cracker recipe so you can make your own cheese its.
Gluten Free Crackers for Kids
I’ve loved recreating some of my favorite crackers from childhood into gluten free versions my boys can enjoy.
Gluten Free Graham Crackers
Gluten free smores anyone? My Gluten Free Graham Crackers will elevate your s’mores –a gluten free dessert that knocks it out of the park!
Keto Goldfish Crackers
Keto Goldfish Crackers are more than goldfish crackers, they are essentially fun fish-shaped cheez itz. Now you can have your cheez itz gluten free.
Gluten Free Dip Recipes
Here are my favorite healthy dip recipes for your keto crackers.
Keto Crackers with Dip
I hope you enjoy these recipes for healthy low-carb crackers, along with my keto dip recipes. What’s your favorite keto crackers recipe?
This post is an oldie but goodie from the archives. I first shared this Keto Crackers with Salt and Pepper recipe in 2014.
Erica says
YUM!! I am usually a very clean eater, sticking easily to Paleo (I have a gluten allergy) and lots of raw foods over the warm months. However when it gets cold outside, all I want to do is eat. I have to make sure I have healthy “cheat foods” on hand and these crackers hit the spot! I ate some with avocado and bacon for lunch.
* I added dried Thyme to the recipe and these are so delicious. THANK YOU!!
Leah says
Made this tonight as we are trying to cut down on carbs, eat more ‘real’ food. Wow, very tasty. I cooked them a bit longer to get a more toasted flavour. Satisfies the urge for crunchy salty. thanks for sharing!
Nancy says
Nice recipe. I left the pepper out and just added it to the top of about 1/2 the batch. My 9 year old can be finicky with pepper. I was looking for more of a “saltine” type of cracker for her to use with guacamole or nut butter/jam. After cutting the square shapes, I went through the shapes and poked them with the prongs of a fork to make holes in them, like store bought saltines. My daughter really loved them and said that the holes make them look like real crackers. Beyond appearances though, she really enjoyed having crackers. Since they are so dense with the nuts, I do limit them to 4 or 5 crackers at a time (kind of like a serving of real crackers is “supposed” to be). But they are super tasty and it would be easy to polish off the entire batch in one sitting, if you are prone to snacking. I am looking forward to playing around with seasoning too. I bet you could make them “nacho” flavored or “ranch” flavored with the right combinations of seasonings. Very versatile!
slbentonSharon says
These are just crazy simple and so good! I made rounds – cut the crackers out with a champagne flute and they look really nice. (Ohhh – bet they would be good with champagne! LOL) Had to put them back in the oven for another couple minutes to get a little browner, but watch carefully – they turn quickly! Thanks for a great snack!!
Sandy Plooy says
I would like the nutrition facts. How many carbs?
artisticvegan says
I wanted almond thins for Thanksgiving and these are perfectly irresistibly delicious and crunchy! Thank you!!!
candacecampbell says
life saver. Thank you for saving me from wolfing down any box of crackers. I am new to paleo so I am glad I am able to find substitutes so I don’t feel like I am missing out on anything
Nancy ONeill says
I did not know if these were suppose to bake on the parchment paper after cutting, but that is what I did and they turned out wonderful! I followed the instructions to the letter otherwise. So good! I will have to make 5 more batches at least because hubby is going to devour them.
RachelRey says
I just made them as described. I used half Trader Joe’s almond meal and half Bob’s Red Mill. You really don’t need the finer almond flour for these. I also added half a teaspoon of garlic powder and they were delicious! Mine did burn just a bit, so make sure you are watching them closely after about 6 mins. Pull them out of the oven once they start to brown.
Aubrey says
I just made these for my husband and I can’t believe how good they are! I thought because the recipe was so simple that they wouldn’t have much tatse, but I was so wrong. I anded up using mostly almond flour, but also some cashew flour. Tastes amazing!