Keto Crackers with Salt and Pepper are the perfect gluten-free low carb snack.
Keto Crackers with Salt and Pepper
Made with four ingredients total –almond flour, egg, salt, and pepper, they’re a satisfyingly crunchy cracker and a family favorite!
Keto Crackers with Almond Flour
Instead of running to the store for a box of highly processed, expensive gluten-free crackers, with who knows what ingredients?! Make my healthy keto crackers with almond flour.
Homemade Crackers
It’s far easier to make gluten-free crackers from scratch than “regular” wheat crackers, and you can whip these up in a jiffy.
If you’ve always wondered how to make homemade crackers, this easy cracker recipe is a great place to start!
Low Carb Crackers Recipe from Almond Flour
I created this low carb cracker recipe from almond flour a few years ago and it’s still a staple at our parties!
Keto Crackers with Salt and Pepper
Ingredients
- 2 cups blanched almond flour (not almond meal)
- 1 large egg
- ½ teaspoon celtic sea salt
- ½ teaspoon ground black pepper
Instructions
- Place almond flour, egg, salt, and pepper in a food processor
- Pulse until dough forms
- Separate dough into two halves
- Place each half of dough between two pieces of parchment paper
- Roll out dough to 1/16-inch thick, then remove top piece of parchment paper
- Transfer bottom piece of parchment paper with rolled out dough onto baking sheet
- Cut into 2 inch squares using a pizza cutter or a knife
- Sprinkle with extra salt and pepper if desired
- Bake at 350°F for 6-8 minutes
- Serve
Low-Carb Snack Recipes
Healthy low carb snacks are the key to sticking with a Keto Diet. If you can have dairy, these keto crackers are terrific with my Homemade Goat Cheese recipe.
Dairy-Free Keto Diet
If you’re on a Dairy-Free Diet, try these almond flour crackers with my healthy homemade Guacamole it’s the perfect vegan keto dip recipe.
Keto Crackers Recipes
Keto crackers are an incredibly healthy real food snack when you’re craving some crunch! My boys and their friends say these are the best cracker recipes ever –I’m thrilled they haven’t guessed these are healthy crackers!
Vegan Keto Crackers
On a Vegan Diet and wondering are crackers vegan? Well yes! My Vegan Keto Crackers are the perfect vegan keto snack.
Healthy Vegan Wheat Thins
I stopped eating Wheat Thins when I went on a Gluten Free Diet in 1998. I made my own vegan Wheat Thins recipe with almond pulp. It’s perfect if you don’t have almond flour in the house.
Vegan Crackers with Herbes de Provence
I love these Vegan Crackers with Herbs de Provence smothered in vegan cheese like Kite Hill. Yes, it’s truly the perfect vegan snack.
Almond Flour Crackers with Rosemary
Need an idea for your gluten free charcuterie board? Rosemary Crackers with my Homemade Goat Cheese.
Almond Flour Crackers with Sesame and Spicy Crackers
I think our all-time favorite almond flour crackers have to be the Sesame Crackers from my first book, The Gluten-Free Almond Flour Cookbook.
The other almond flour cracker pictured above, Spicy Crackers are also a favorite. The Gluten-Free Almond Flour Cookbook has five incredible cracker recipes, including a cheese cracker recipe so you can make your own cheese its.
Gluten Free Crackers for Kids
I’ve loved recreating some of my favorite crackers from childhood into gluten free versions my boys can enjoy.
Gluten Free Graham Crackers
Gluten free smores anyone? My Gluten Free Graham Crackers will elevate your s’mores –a gluten free dessert that knocks it out of the park!
Keto Goldfish Crackers
Keto Goldfish Crackers are more than goldfish crackers, they are essentially fun fish-shaped cheez itz. Now you can have your cheez itz gluten free.
Gluten Free Dip Recipes
Here are my favorite healthy dip recipes for your keto crackers.
Keto Crackers with Dip
I hope you enjoy these recipes for healthy low-carb crackers, along with my keto dip recipes. What’s your favorite keto crackers recipe?
This post is an oldie but goodie from the archives. I first shared this Keto Crackers with Salt and Pepper recipe in 2014.
Mel says
Made these as the recipe was written. We love them! Perfect for dipping
Jessica says
Was curious about using coconut flour instead. I don’t currently have almond flour and won’t be able to get some for at least another month. I’ve had a bad case of the stomach flu the last couple of days and these sound so much more enticing to my stomach than the other options around the house. The usual options don’t work when your gluten sensitive.
Donna says
These are amazing, everyone in my family loves them, your website has been a lifesaver, thank you!
Just wondering how you store crackers, in a air tight container or in the fridge? And how long do they keep for?
Susan Madigan says
I have a question! I am allergic to almonds what kind of gf flour could I substitute? Thank you
she follows her heart says
I just used raw sunflowers and it worked great and tastes amazing!!
Leslie says
I think the oil was left out of these because I tried to make them and they did not come together…so I added 1/4 cup olive oil and the dough came together.
Garage Gyms says
I’m interested in trying these. Can you get almond flour at the regular grocery store or is that like a Whole Foods kind of ingredient?
Jerry says
Yes you can get almond flour at most any grocery store. Walmart has it also.
Eva says
I was a little afraid these would taste like salty almond cookies, but no! They are very tasty, thanks for this super easy recipe :-)
Gwen Greer says
Just made these only tweaked them a little by adding herbs and sesame seeds. Now my problem is NOT eating the whole batch at one sitting!! ;)
KarenLana says
Wow!! I just made my first batch and I am munching crackers as I type. Delicious!!!
Made three small changes: I am allergic to eggs so substituted 1 tablespoonful of ground flaxseed mixed with 3 tablespoonfuls of water (let sit for 5 minutes then stir before adding to the almond flour). I also wanted a cheesy taste so I added some nutritional yeast flakes (about 2 tablespoonfuls) to the dry ingredients. This caused the mixture to be too dry to come together until I added a bit of coconut milk while pulsing the food processor.
Elana, can I just say how much I appreciate your genius?!? I have been starch & grain-free for 3 months & have had terrible cravings for something crunchy & salty. Thank you so very much! =D
Janice says
just made these yesterday and was SO delighted by how good they are! Ate about a third of them (oh my the calories!) with my egg salad lunch and was in heaven! So simple! after I cut them out, I spread them out over the sheet pan, covered them with the parchment again, and re-rolled them, as I didn’t think I got them thin enough the first time. Glad I did that. Also, I cut off the rough edge, pressed them back together and rolled that piece out again, and kept doing that until I had one cracker sized piece that I could square the edged off of while I was rolling, so that I had all square crackers. Took a little extra time, but I wanted to make sure I got to have as many useable crackers as possible. thanks for sharing your recipes and knowledge with us!