Keto Crackers with Salt and Pepper are the perfect gluten-free low carb snack.
Keto Crackers with Salt and Pepper
Made with four ingredients total –almond flour, egg, salt, and pepper, they’re a satisfyingly crunchy cracker and a family favorite!
Keto Crackers with Almond Flour
Instead of running to the store for a box of highly processed, expensive gluten-free crackers, with who knows what ingredients?! Make my healthy keto crackers with almond flour.
Homemade Crackers
It’s far easier to make gluten-free crackers from scratch than “regular” wheat crackers, and you can whip these up in a jiffy.
If you’ve always wondered how to make homemade crackers, this easy cracker recipe is a great place to start!
Low Carb Crackers Recipe from Almond Flour
I created this low carb cracker recipe from almond flour a few years ago and it’s still a staple at our parties!
Keto Crackers with Salt and Pepper
Ingredients
- 2 cups blanched almond flour (not almond meal)
- 1 large egg
- ½ teaspoon celtic sea salt
- ½ teaspoon ground black pepper
Instructions
- Place almond flour, egg, salt, and pepper in a food processor
- Pulse until dough forms
- Separate dough into two halves
- Place each half of dough between two pieces of parchment paper
- Roll out dough to 1/16-inch thick, then remove top piece of parchment paper
- Transfer bottom piece of parchment paper with rolled out dough onto baking sheet
- Cut into 2 inch squares using a pizza cutter or a knife
- Sprinkle with extra salt and pepper if desired
- Bake at 350°F for 6-8 minutes
- Serve
Low-Carb Snack Recipes
Healthy low carb snacks are the key to sticking with a Keto Diet. If you can have dairy, these keto crackers are terrific with my Homemade Goat Cheese recipe.
Dairy-Free Keto Diet
If you’re on a Dairy-Free Diet, try these almond flour crackers with my healthy homemade Guacamole it’s the perfect vegan keto dip recipe.
Keto Crackers Recipes
Keto crackers are an incredibly healthy real food snack when you’re craving some crunch! My boys and their friends say these are the best cracker recipes ever –I’m thrilled they haven’t guessed these are healthy crackers!
Vegan Keto Crackers
On a Vegan Diet and wondering are crackers vegan? Well yes! My Vegan Keto Crackers are the perfect vegan keto snack.
Healthy Vegan Wheat Thins
I stopped eating Wheat Thins when I went on a Gluten Free Diet in 1998. I made my own vegan Wheat Thins recipe with almond pulp. It’s perfect if you don’t have almond flour in the house.
Vegan Crackers with Herbes de Provence
I love these Vegan Crackers with Herbs de Provence smothered in vegan cheese like Kite Hill. Yes, it’s truly the perfect vegan snack.
Almond Flour Crackers with Rosemary
Need an idea for your gluten free charcuterie board? Rosemary Crackers with my Homemade Goat Cheese.
Almond Flour Crackers with Sesame and Spicy Crackers
I think our all-time favorite almond flour crackers have to be the Sesame Crackers from my first book, The Gluten-Free Almond Flour Cookbook.
The other almond flour cracker pictured above, Spicy Crackers are also a favorite. The Gluten-Free Almond Flour Cookbook has five incredible cracker recipes, including a cheese cracker recipe so you can make your own cheese its.
Gluten Free Crackers for Kids
I’ve loved recreating some of my favorite crackers from childhood into gluten free versions my boys can enjoy.
Gluten Free Graham Crackers
Gluten free smores anyone? My Gluten Free Graham Crackers will elevate your s’mores –a gluten free dessert that knocks it out of the park!
Keto Goldfish Crackers
Keto Goldfish Crackers are more than goldfish crackers, they are essentially fun fish-shaped cheez itz. Now you can have your cheez itz gluten free.
Gluten Free Dip Recipes
Here are my favorite healthy dip recipes for your keto crackers.
Keto Crackers with Dip
I hope you enjoy these recipes for healthy low-carb crackers, along with my keto dip recipes. What’s your favorite keto crackers recipe?
This post is an oldie but goodie from the archives. I first shared this Keto Crackers with Salt and Pepper recipe in 2014.
Michelle says
How do you make your crackers look so perfect?! It kills me!
Elle says
You are an excellent baker. This look so perfect that I thought they were store bought when I saw the photo.
I definitely am more of a savory person than a sweet person so it’s nice to see a cracker recipe once in a while.
I love salt and black pepper. I used to love the Miss Vickie’s black pepper and lime chips.
I think I’ll be trying this recipe with a few drops of lime juice on top. It’ll be like a healthier version of the chips I used to love.
susan says
i make almond milk at home. With all the leftover almond meal, i dry them on cookie sheet in the oven and save them in jars. been using them in lieu of wheat flour. can i use this in place of “blanched almond flour”?
Chelsea says
Do you blanch your almonds (soak and take off the skin) before you make the almond milk? If so, you have made the very definition of “blanched almond flour”. If not, you’ve technically made “almond meal”, though they often are completely interchangeable. The biggest difference in certain instances is the moisture content, but it will likely turn out just fine.
Frank says
Can these crackers be made with all purpose flour, as I don’t have any almond flour?
Alex says
I tried with all-purpose GF flour and they were a flop :( The dough never really “formed” they just crumbled :(
Dianna Payne says
thanks for this recipe!!! I am allergic to eggs, do you think this would work without eggs?
Myra says
I’ve made these with a flax meal substitute. For each egg, substitute 1 TBS ground flax seed (or flax seed meal) with 3 TBS water. Mix them together in a separate dish and let sit for about five minutes, then use as you would regular eggs.
MamaCassi says
i’m not a huge cracker fan, but have been making flax crackers for my husband and have to travel in a couple of weeks, and these look PERFECT for quick and tasty foods!!!!
and i love the ingredient list and instructions. i love simple and satisfying. lately have started eating more cheese, and some smoked salmon but been in need of a crispy baked carrier!!!
FA LEWARCHIK says
Elana,
I love the thought of making my own crackers but I am on a reduced diet due to a rare kidney disease. Can I make these crackers without the salt?
Do you have some salt free recipes? They seem to be hard to find.
Thanks for the wonderful website. I have gotten so many ideas and some great recioes.
Warmest Regards,
FA
Damselflydiary says
I would just try it. Worst case scenario is that you don’t Ike them and wasted some time and a few bucks. I often make a half recipe when trying something new so i waste less.bet you could experiment with other flavors too. I am not a huge fan of black pepper but I might try something else in its place, perhaps sesame seeds? Or rosemary?
Michele says
I’ve made a version of these crackers with 21 Seasoning Salute from Trader Joes. It’s basically like Mrs. Dash (so salt free) if you want the basic idea.
Jodi says
Omit the salt and use 1 t of mild flavored dry herbs instead like thyme, dill, chives. Or 1/2 t of stronger dried herbs like ground Rosemary and garlic powder. If you like it spicy use 1/2 t of chili powder, 1/2 t oregano and 1/4 t smoked paprika. Good any way
you season this. Grated lemon rind is wonderful with fresh ground pepper.
Meegan says
Leave out the salt. Add in some chopped fresh rosemary or garlic powder.
Lisa says
These crackers look great – I’m making them tomorrow!
Stephanie says
I just made these, and they are amazing!!!!! Thank you soooo much! I’ve been looking for a good cracker substitute since I went grain free 4 months ago, and these are what I was looking for! So simple and easy too.
Dj says
Hi
did you say grain free can you please call explain a bit more
Thanks
Dj
Kitty says
Grain free means no grain. no wheat, no barley no Millet, no rice, no rye, no amaranth, (although that is arguably a seed and therefore suitable to a grain free recipe). Almonds are not grain, so are grain free. they ARE tree nuts.Almond flour is obtained by grinding almonds into as fine a powder as possible without turning it into almond butter. HTH, Kitty
BeachyMum says
Thank you!!
I am guessing that these are to be cut before cooking – what size do you recommend? Your results look wonderful, so I would love to mimic the details! Your recipes are superb…every single one.
BeachyMum says
Thanks for adding the info!
Sarah says
I saw that you like fine ingredients.. like celtic sea salt. Do you know Kampot pepper the finest black pepper?
Monika says
I made these and added 1/2 tsp dried rosemary and they were fantastic. My husband who is not a fan of healthy stuff usually rated them very highly too! I experimented further and add some grated parmesan which was also very tasty. Good to eat on own, with pate or cheese, brie was especially nice.