This Nut Free Keto Bread recipe has seven ingredients total. All you need to make it is flax, eggs, olive oil, cream of tartar, baking soda, water, and salt. So easy!
Nut Free Keto Bread Recipe
My easy low carb Keto Bread recipe is perfect for people getting comfortable in the kitchen. There’s no complicated separating of eggs and other steps that are often found in keto bread recipes.
Easy Low Carb Bread Recipe
Full of healthy fiber and ultra delicious to boot, we are absolutely in love with this Nut Free Keto Bread recipe! I’m so happy it’s has helped so many people on the Keto Diet!
Keto Chicken Sandwich
When we eat Nut-Free Keto Bread, we slice and toast it, then spread with ghee or butter, or dip it in olive oil. It’s a fantastic Keto Snack served this way.
You can also toast it and make keto chicken sandwiches with it!
Avocado Toast on Keto Bread? Yes.
I also like to serve Nut Free Keto Bread with poached eggs and avocado. It makes fantastic keto avocado toast.
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Nut Free Keto Bread
Ingredients
- 2 cups brown flaxmeal
- 1 teaspoon baking soda
- ½ teaspoon cream of tartar
- ½ teaspoon celtic sea salt
- 5 large eggs, whisked
- ½ cup water
- ⅓ cup olive oil
Instructions
- In a large bowl combine flax meal, baking soda, cream of tartar, and salt
- In a small bowl, mix together eggs, water, and olive oil
- Stir wet ingredients into dry, mixing well
- Allow batter to stand 2-3 minutes to thicken
- Transfer batter into a greased 9 x 5 inch loaf dish
- Bake at 350°F for 45 minutes or until a knife comes out clean
- Cool for 30 minutes
- Serve
How to Store Nut Free Keto Bread
To store Keto Bread wrap it in a paper towel, seal in a plastic bag, and refrigerate for up to one week.
Healthy Low Carb Nut Free Keto Bread Recipe
This healthy flax bread recipe is based on one by Laura Dolson. I made changes to her recipe, removing the artificial sweetener and changing a couple of other items to come up with my Nut Free Keto Bread recipe.
Easy Nut Free Keto Focaccia Recipe
To make Nut Free Keto Bread into focaccia, bake for 20 minutes in a 9×13-inch glass baking dish.
As you can see in the photo above, it’s a gorgeous low carb keto focaccia.
Use my savory topping with wholesome fresh herbs for a delightful low carb keto bruschetta.
The Gluten Free Almond Flour Cookbook
When I first published this recipe in July 2009, the boys and I were baking together all the time
We were in the midst of a summer full of baseball, jumping on the trampoline, bowling, board games, and walks to the creek.
They were also helping me get work done for the launch of my first book, The Gluten-Free Almond Flour Cookbook which has sold hundreds of thousands of copies. Many refer to it as the “Almond Flour Cookbook”.
Bread Recipe without Nuts
But, I know that many of you can’t eat nuts.
And since bread is such an important comfort food and staple in our diet I had to create this Keto Bread recipe for those of you on a Nut Free Diet.
The Best Low Carb Keto Bread Recipes
Here are some of my other favorite healthy bread recipes for you!
Low Carb Keto Bread with Almond Flour
My Keto Bread with Almond Flour contains six ingredients total. Yup, that’s it. This one bowl recipe is an absolute cinch to make.
Keto Blueberry Lemon Bread
Another fabulous low carb keto bread recipe, your culinary repertoire is not complete without my Keto Blueberry Lemon Bread.
Made with an almond flour base, then spiked with lemon zest and blueberries, this healthy bread recipe works well for both breakfast and dessert.
Try it toasted and smothered in ghee for a little slice of heaven!
Low Carb Keto Bagels with Almond Flour
Sometimes we make these low carb keto Bagels for brunch and they’re fabulous with cream cheese and lox.
During the summer I love serving these low carb, gluten free bagels with eggs, arugula, and tomato for a low carb dinner sandwich.
They also make a fabulous chicken sandwich served with the pesto from Paleo Cooking from Elana’s Pantry.
Pizza Muffins
Pizza Muffins anyone? Yes low carb gluten free Pizza Muffins with almond flour are so good you’ll want to serve them for breakfast, lunch, dinner, and snack time.
Thankfully, they’re healthy enough to serve anytime and all the time!
The Best Gluten Free Keto Bread Recipes
I hope you enjoy these keto bread recipes as much as we do.
What’s your favorite bread? Did I miss anything? Leave a comment and let me know what you’re looking for!
This recipe is an oldie but goodie from the archives. I first shared this Nut Free Keto Bread recipe in 2009.
Sarah Baisley says
Thanks! This is The Best gluten free Bread I’ve ever made, and Ive made some breads.
Think pumpernickel, boston brown bread in a can and chocolate zucchini…..
Yummm
Elana says
Thanks Sarah!
Andrea says
I’ve been making the focaccia bread for years!!! One of my favorite recipes, I can’t wait to try it in a loaf pan!
Elana says
Thanks Andrea!
Cheryl says
Thank you for the recipe. I have only egg whites on hand, would that still work?
Elana says
Cheryl, I don’t think so.
Grace says
This is a wonderful recipe. Finally I can have a sandwich. I cut it on an angle which makes a larger slice. I am going to try a loaf with a little caraway seeds and dry onion flakes. Another loaf I will dry dill weed.
Elana says
Grace, so glad to hear you are enjoying this recipe :-)
Angie says
I love this bread!! Thank you so much for creating and sharing. It comes out beautifully and is delicious as well.
Elana says
Angie, thanks for letting me know you love this bread :-)
Ashley says
May I ask the calories per serving, and the carb content per serving?
Elana says
Ashley, thanks for your comment! For more on that go here:
https://elanaspantry.com/nutrition-information/
Enjoy!
Elana
Ellen says
Thank you very much for sharing this recipe. I have made this several times and it is fool proof. We enjoy it so much. It has an earthy delicious flavor. The first non-traditional bread that I’ve made that we all enjoy. My husband can’t wait to eat it and I have to stop him from eating too much!
Elana says
Ellen, thanks for letting me know that this is a bread you all enjoy!
Efrat says
Hi Elana
Thank you for all your amazing recipes!
Can I ask a general question regarding almond flour – I have read that it doesn’t react well to heat and that consuming baked goods made out of it on a daily basis isn’t healthy. I’d be really curious to hear what you think as the information out there can be quite confusing.
Thanks very much in advance!
Elana says
Efrat, thanks for your comment and fantastic questions! First, I don’t eat any foods everyday as this may cause allergies. Second, per heating almond flour, I think it’s a great flour that’s wonderful for baking and such a fabulous replacement for all of the rancid, unhealthy ingredients that make up the Standard American Diet (SAD). It’s my favorite :-)
Martyna Nawrot says
Hi Elana, I just came across your website and I love it ! I’m just beginning to go grain-free as I have been diagnosed with psoriasis a few years ago and finding natural ways to heal is a process when the conventional medicine points you in the opposite direction :( do you have any ideas (Like the kinds of foods) for increasing my calorie intake after cutting out grains as loosing weight is my biggest fear atm.? I am going to make your flax bread tomorrow, I’m done with the taste of almond for the time being great website !
Elana says
Martyna, thanks for your comment! Here’s a link to my coconut flour recipes for you:
https://elanaspantry.com/coconut-flour-ingredient/
I hope you find some that you love!
Elana
Hil says
(Linseed IS flax.)
Prue says
Can I use almond flour instead of flax as can’t get that in France
Elana says
Prue, I would not recommend that :-)
Prue says
Ok thanks :)
Elana says
Prue, you’re welcome!
Lisa says
Linseed can be used interchangeably and is available in Europe. If you can’t find it ground, you can grind it yourself. I use a blender cup, grinding 150g at a time.
Elana says
Thanks Lisa!
Elana Wright says
In France, flax is “lin”. You should be able to find “graines de lin”. You can grind them into flour yourself if you can’t find it ground. Bonne chance!
Elana says
Thanks Elana Wright!