Nut-Free Keto Bread

This Nut-Free Keto Bread recipe has 7 ingredients total. All you need to make it is flax, eggs, olive oil, cream of tartar, baking soda, water, and salt. My easy low-carb Nut-Free Keto Bread recipe is perfect for people getting comfortable in the kitchen. There’s no complicated separating of eggs and other steps that are often found in keto bread recipes.

Easy Nut-Free Keto Bread Recipe

Full of healthy fiber and ultra delicious to boot, we are absolutely in love with this Nut-Free Keto Bread recipe! I’m so happy it’s has helped so many people on the Keto Diet!

Avocado Toast on Keto Bread? Yes.

When we eat Nut-Free Keto Bread, we slice and toast it, then spread with ghee or butter, or dip it in olive oil. It’s a fantastic Keto Snack served this way. I also like to serve it with poached eggs and avocado for a high-fat Keto Breakfast. It makes fantastic keto avocado toast. You can also toast it and make sandwiches with it!

Nut-Free Keto Bread

Print Recipe
  1. In a large bowl combine flax meal, baking soda, cream of tartar, and salt
  2. In a small bowl, mix together eggs, water, and olive oil
  3. Stir wet ingredients into dry, mixing well
  4. Allow batter to stand 2-3 minutes to thicken
  5. Transfer batter into a greased 9 x 5 inch loaf dish
  6. Bake at 350°F for 45 minutes or until a knife comes out clean
  7. Cool for 30 minutes
  8. Serve
Thank you, Elana, again and again for keeping us healthy and happy!

How to Store Nut-Free Keto Bread

To store Nut-Free Keto Bread wrap it in a paper towel, seal in a plastic bag, and refrigerate for up to 1 week. This bread recipe is based on one by Laura Dolson. I made changes to her recipe, removing the artificial sweetener that was in it, as well as changing a couple of other items to come up with my Nut-Free Keto Bread recipe.

Easy Nut-Free Keto Focaccia Recipe

To make Nut-Free Keto Bread into focaccia, bake for 20 minutes in a 9×13-inch glass baking dish. As you can see in the photo below, it’s a gorgeous keto focaccia. I created this savory topping with wholesome fresh herbs for this delicious Nut-Free Keto Bread. You can eat the keto focaccia plain, or proceed onward to toast and top it, making a delightful keto bruschetta.

paleo flax bread

Looking Back to The Gluten-Free Almond Flour Cookbook

When I first published this recipe in July 2009, the boys and I were baking a lot together. We were really enjoying a summer full of baseball, jumping on the trampoline, bowling, board games, and walks to the creek. They were also helping me get work done for the launch of my very first cookbook, The Gluten-Free Almond Flour Cookbook, which received this lovely review from Delicious Living!

Keto Breakfast Recipes

Nut-Free Keto Bread is great with breakfast! Here are some other easy Keto Breakfast recipes for you!

This recipe is an oldie but goodie from the archives. I first shared it in 2009.


248 responses to “Nut-Free Keto Bread”

  1. I just started keto and I am not only allergic to nuts but coconut as well and you just made my day! Can’t wait to try

  2. Hiya E! I baked the olive Rosemary bread subbing the almond flour for 3tablespoons of coconut flour….worked beautifully.
    No sweetener, olives or Rosemary either.
    Thanks Doll!

  3. Can I use golden flaxmeal instead brown one?
    Thank you Elana, you are so great!! kisses from Italy

  4. Hi Elana, I was wondering if instead of 2 cups of flax meal, I could split that into e.g. 1/3 flaxmeal, 1/3 sunflower seeds and 1/3 pumpkin seeds? Thank you!

  5. Hi, is it possible to swap out the olive oil with butter instead ? And what does the cream of tartar help with ? Thank you.

  6. I got really sick last year and after I got well again, I did a food allergy test and can’t have nuts, corn, or grapes anymore. Thanks for sharing so many nut free options!

  7. I accidentally bought roasted flaxseed, so made the loaf with half that, and half regular flaxseed. My bread tin was a lot bigger, so I doubled the ingredients. I put some sunflower seeds on top, which makes it look really good. It smells awesome and has risen beautifully.

    Can’t wait to try it! Thanks for the recipe!!

  8. Love this bread. Last week I decided to make it into muffins. No sweetener except added raisins, cinnamon. Perfect as muffins.

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