This Nut Free Keto Bread recipe has seven ingredients total. All you need to make it is flax, eggs, olive oil, cream of tartar, baking soda, water, and salt. So easy!
Nut Free Keto Bread Recipe
My easy low carb Keto Bread recipe is perfect for people getting comfortable in the kitchen. There’s no complicated separating of eggs and other steps that are often found in keto bread recipes.
Easy Low Carb Bread Recipe
Full of healthy fiber and ultra delicious to boot, we are absolutely in love with this Nut Free Keto Bread recipe! I’m so happy it’s has helped so many people on the Keto Diet!
Keto Chicken Sandwich
When we eat Nut-Free Keto Bread, we slice and toast it, then spread with ghee or butter, or dip it in olive oil. It’s a fantastic Keto Snack served this way.
You can also toast it and make keto chicken sandwiches with it!
Avocado Toast on Keto Bread? Yes.
I also like to serve Nut Free Keto Bread with poached eggs and avocado. It makes fantastic keto avocado toast.
Nut Free Keto Bread
Ingredients
- 2 cups brown flaxmeal
- 1 teaspoon baking soda
- ½ teaspoon cream of tartar
- ½ teaspoon celtic sea salt
- 5 large eggs, whisked
- ½ cup water
- ⅓ cup olive oil
Instructions
- In a large bowl combine flax meal, baking soda, cream of tartar, and salt
- In a small bowl, mix together eggs, water, and olive oil
- Stir wet ingredients into dry, mixing well
- Allow batter to stand 2-3 minutes to thicken
- Transfer batter into a greased 9 x 5 inch loaf dish
- Bake at 350°F for 45 minutes or until a knife comes out clean
- Cool for 30 minutes
- Serve
How to Store Nut Free Keto Bread
To store Keto Bread wrap it in a paper towel, seal in a plastic bag, and refrigerate for up to one week.
Healthy Low Carb Nut Free Keto Bread Recipe
This healthy flax bread recipe is based on one by Laura Dolson. I made changes to her recipe, removing the artificial sweetener and changing a couple of other items to come up with my Nut Free Keto Bread recipe.
Easy Nut Free Keto Focaccia Recipe
To make Nut Free Keto Bread into focaccia, bake for 20 minutes in a 9×13-inch glass baking dish.
As you can see in the photo above, it’s a gorgeous low carb keto focaccia.
Use my savory topping with wholesome fresh herbs for a delightful low carb keto bruschetta.
The Gluten Free Almond Flour Cookbook
When I first published this recipe in July 2009, the boys and I were baking together all the time
We were in the midst of a summer full of baseball, jumping on the trampoline, bowling, board games, and walks to the creek.
They were also helping me get work done for the launch of my first book, The Gluten-Free Almond Flour Cookbook which has sold hundreds of thousands of copies. Many refer to it as the “Almond Flour Cookbook”.
Bread Recipe without Nuts
But, I know that many of you can’t eat nuts.
And since bread is such an important comfort food and staple in our diet I had to create this Keto Bread recipe for those of you on a Nut Free Diet.
The Best Low Carb Keto Bread Recipes
Here are some of my other favorite healthy bread recipes for you!
Low Carb Keto Bread with Almond Flour
My Keto Bread with Almond Flour contains six ingredients total. Yup, that’s it. This one bowl recipe is an absolute cinch to make.
Keto Blueberry Lemon Bread
Another fabulous low carb keto bread recipe, your culinary repertoire is not complete without my Keto Blueberry Lemon Bread.
Made with an almond flour base, then spiked with lemon zest and blueberries, this healthy bread recipe works well for both breakfast and dessert.
Try it toasted and smothered in ghee for a little slice of heaven!
Low Carb Keto Bagels with Almond Flour
Sometimes we make these low carb keto Bagels for brunch and they’re fabulous with cream cheese and lox.
During the summer I love serving these low carb, gluten free bagels with eggs, arugula, and tomato for a low carb dinner sandwich.
They also make a fabulous chicken sandwich served with the pesto from Paleo Cooking from Elana’s Pantry.
Pizza Muffins
Pizza Muffins anyone? Yes low carb gluten free Pizza Muffins with almond flour are so good you’ll want to serve them for breakfast, lunch, dinner, and snack time.
Thankfully, they’re healthy enough to serve anytime and all the time!
The Best Gluten Free Keto Bread Recipes
I hope you enjoy these keto bread recipes as much as we do.
What’s your favorite bread? Did I miss anything? Leave a comment and let me know what you’re looking for!
This recipe is an oldie but goodie from the archives. I first shared this Nut Free Keto Bread recipe in 2009.
steph says
it’s a maz ing!!
Elana says
Thanks!
Andrea says
I made this as a trial run for bruschetta that I am making for a party on Saturday night (my 40th…woo, hoo!)…OMG…this is best thing I’ve eaten a quite a while!!! Today I split it in half and toasted up panini sandwiches with chicken breast, pesto and fresh mozzerella on my sandwich press for lunch and for dinner we used it as a base for pizzas, it was so nice and crispy for a crust. I usually don’t eat “bread” twice in one day but this was so yummy I couldn’t resist!!! I also made a sample of the White Bruschetta for the pary and it was simply divine!!! I used golden flax meal and the color was very nice although I do like the dark color of Elanas which I will use for the brushcetta when I make the next batch…no chance of any being left out of this one.
Elana says
Andrea, it’s so great to hear this was the best thing you’ve eaten in quite a while!
Melissa Secrest says
Hi. I just wanted to share a “variation” of this recipe. I didn’t have enough flax for the recipe so I used 1 1/2 cups of flax and 1/2 cup of blanced almond flour. I cut it in squares 3 in. squares, then in half (open the bread up), then toasted to use as hamburger buns. They were amazing! We have been living without buns since going gluten free and my husband swears these are better than a ‘real’ hamburger bun. The color of the bread (with the almond flour mixed in) is even close to the color of ‘real’ buns. So delicious!
Thank you for such a great recipe.
Melissa
June says
This is now our favorite bread! I liked Melissa’s suggestion to cut into large squares and use for a bun and it was great…the texture was very much like a bun. I used golden flax which is milder and some almond flour as she suggested.
Later I made raisin bread and it was very good also. I added cinnamon, raisins and vanilla…substituted grapeseed oil for olive oil and increased the agave to 3 T.
Thank you for another great recipe!
Britt Sondreal says
Hi, Elana!
Your website & cookbook are regular go-to resources for me, I’m so grateful for all you’ve done in figuring out these fantastic recipes!
I’m a ten year-plus IBS-er, but I also just love healthy eating and really admire the way your work encourages nutritious alternatives.
This focaccia/bruschetta recipe looks lovely–I’m curious to know if you’ve ever experimented with a GF/DF baguette? Most recipes & store-bought GF offerings have dairy, and I’d love to know if it’s possible to achieve something resembling a baguette with either almond or coconut flour.
Thanks again for all you do!
Britt
Elana says
Thanks Britt! I will let you know when I do :-)
Mars says
Thank you! I just ate this bread with sliced tomatoes, olives, onions, garlic and rosemary on top. YUM. And for the first time in a long time, I don’t feel sick! My whole family loved it too.
~Mars
Elana says
Mars, YUM = good!
Rebekah says
Just ate my 3rd piece! So delicious! Definitely make it with the bruschetta. I also smeared avocado on top with a little salt. Love this recipe!
Elana says
Thanks Rebekah! Glad you love this recipe :-)
Irina says
Hello Elana
First of all, I want to thank you for your wonderful site and the recipes that I’ve been using for about a year now. They are healthy, simple, just impeccable.
I have a question about the flex focaccia : do you think it would be possible to substitute baking soda + cream of tartar with the baking powder. I am not a big fan of cream of tartar.
Thank you much.
Irina
Elana says
Irina, I haven’t tried that so not sure, if you do please let us know how it goes!
Rebecca says
Have you tried freezing this bread? Wondered how it would survive the freezer.
Elana says
Rebecca, if you’d like to freeze this, wrap it in paper towels, then place it in a plastic bag and keep in the freezer for up to one month :-)
laura balsley says
this foccacia is JUST lovely!.. u can easily freeze this too .. ( i need to since im the only one that eats this!) and microwave this for 20 seconds.. now i would like to know how much fiber is in 2 by 2 inch square.. it MUST be imPRESSive! this is a goooooood thing!
thanks elana for sharing!
Elana says
You’re welcome Laura!
Ashley says
This looks absolutely delish! This could be a great side dish with really any main course. I love the addition of the flaxseed and those good Omega-3’s! Can’t wait to try this yummy side dish. Bon appetit :)
Elana says
Thanks Ashley!