If you’ve ever wondered how to make a Pumpkin Spice Latte without dairy, sugar, chemicals, and caffeine, this recipe is for you!
My superfood PSL is made with dandelion coffee, canned coconut milk, pumpkin, and a touch of honey.
How to Make Pumpkin Spice Latte
Filled with Primal Palate’s fresh pumpkin spice. These antioxidant-rich spices give this superfood latte a deep depth of authentic flavor.
I love this easy homemade PSL so much that we drink it year-round, I hope you do too!
How to Make Pumpkin Spice Latte
Ingredients
- 1 cup Dandelion Root Coffee
- 1 can full fat coconut milk
- ½ cup water
- 1 tablespoon honey
- ¼ teaspoon vanilla stevia
- 1 teaspoon pumpkin spice
- 2 tablespoons homemade roasted pumpkin or roasted squash
Instructions
- In medium saucepan, bring dandelion coffee, coconut milk, water, and honey to a boil
- Reduce to a simmer and stir in stevia, pumpkin spice, and pumpkin
- Transfer mixture to a vitamix
- Process hot mixture very carefully until frothy
- Place back in saucepan to reheat
- Serve
Equipment
Superfood Latte
With incredibly nourishing ingredients, you’ll get a great boost of energy without the high carb hangover and caffeinated letdown that a traditional homemade PSL delivers.
Creamy Dairy Free Desserts
For those of you looking for recipes for creamy Dairy Free Desserts, this healing drink is made with full fat coconut milk instead of cow’s milk.
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Pumpkin Spice Latte: Starbucks
Did you ever wonder what’s in Starbucks Pumpkin Spice Lattes?
My curiosity reappears each fall when the advertisements for this delectable looking drink are rolled out.
I’ve created my own recipe in order to avoid the 52 grams of sugar that a 16 ounce PSL contains.
Healthy Pumpkin Spice Latte
If you’ve always dreamed of sipping on a Healthy Pumpkin Spice Latte, you’re in luck.
Pumpkin is a naturally low carb food, and my sugar free pumpkin spice latte is sweetened with less than a teaspoon of honey per serving.
Keto Pumpkin Spice Latte
For those following a Keto Diet, leave out this sweetener and add a couple extra drops of stevia for a keto Pumpkin Spice Latte.
Iced Pumpkin Spice Latte
Looking for an iced pumpkin spice latte? Simply pour the frothy mixture over ice after the Vitamix step in the recipe.
Homemade Pumpkin Puree
I love roasting a pumpkin to make this soothing dairy-free drink, and I keep freshly roasted pumpkin in my fridge during fall and winter.
To learn how to roast a pumpkin, check out my quick and easy tutorial!
Canned Pumpkin Instead? Yes!
If you’re not in a homemade pumpkin puree frame of mind, feel free to use canned pumpkin instead.
I tested this PSL with canned pumpkin and could not tell the difference!
Homemade Dandelion Coffee
I use my homemade caffeine-free Dandelion Root Coffee in this recipe, but you don’t have to.
Easy Dandelion Coffee
Short on time in the kitchen and in need of a quick and easy Pumpkin Spice Latte recipe?
Instead of homemade dandelion coffee, place 2 dandelion root tea bags in 1 cup of water hot off the boil and steep for 10 minutes to make the dandelion coffee component quick and easy.
Recipe with Under 10 Ingredients
Healthy simplicity is at the heart of every dish I create.
My homemade PSL is one of those recipes with under 10 ingredients that’s easy to make but does not compromise flavor.
Pumpkin Recipes Easy
Here are some of my other favorite pumpkin recipes that are easy to make:
Pumpkin Dessert Easy
I hope you love this luscious PSL pumpkin dessert as much as we do. It’s fall in a mug full of frothy goodness.
What’s your favorite pumpkin dessert?
Lieselotte says
I noticed the canned coconut milk you use (Native Forest) has guarantee gum in it. Have you found and tried any other coconut milk that dos not have that (or other additives)? It seems like they all do and it makes it really hard!
Elana says
Lieselotte, thanks for your comment! I have used this coconut milk in this recipe and it works very well:
http://amzn.to/2wOwP8j
Enjoy!
Elana
Lieselotte says
Thank you! I made the pumpkin latte this morning and it was very tasty. I used a little less cinnamon and just a sprinkle of stevia (I’m not used to much sweetness these days). I don’t have a vitamix so I used my immersion blender. I couldn’t get much froth and it introduced a lot of cool air so I nuked it for half a minute. I’ve never had a pumpkin latte before so I can’t compare the two, but I’d definitely make this again!
Elana says
Lieselotte, thanks so much for all of your wonderful comments! I really appreciate them. I’m glad to hear that you enjoyed this recipe and would definitely make it again :-)
ML says
Just FYI, Starbucks Matcha Green powder also contains sugar.
Elana says
Thanks ML!
Jennifer says
This was wonderful! I did not have all the ingredients, but had to try it anyway. I used decaf crystals instead of dandelion coffee. I also didn’t have roasted pumpkin, so settled with pumpkin pie spice. Wow! I can’t wait to try this with dandelion coffee and roasted pumpkin.
Elana says
Jennifer, thanks for letting me know this was wonderful!