If you’ve ever wondered how to make a Pumpkin Spice Latte without dairy, sugar, chemicals, and caffeine, this recipe is for you!
My superfood PSL is made with dandelion coffee, canned coconut milk, pumpkin, and a touch of honey.
How to Make Pumpkin Spice Latte
Filled with Primal Palate’s fresh pumpkin spice. These antioxidant-rich spices give this superfood latte a deep depth of authentic flavor.
I love this easy homemade PSL so much that we drink it year-round, I hope you do too!
How to Make Pumpkin Spice Latte
Ingredients
- 1 cup Dandelion Root Coffee
- 1 can full fat coconut milk
- ½ cup water
- 1 tablespoon honey
- ¼ teaspoon vanilla stevia
- 1 teaspoon pumpkin spice
- 2 tablespoons homemade roasted pumpkin or roasted squash
Instructions
- In medium saucepan, bring dandelion coffee, coconut milk, water, and honey to a boil
- Reduce to a simmer and stir in stevia, pumpkin spice, and pumpkin
- Transfer mixture to a vitamix
- Process hot mixture very carefully until frothy
- Place back in saucepan to reheat
- Serve
Equipment
Superfood Latte
With incredibly nourishing ingredients, you’ll get a great boost of energy without the high carb hangover and caffeinated letdown that a traditional homemade PSL delivers.
Creamy Dairy Free Desserts
For those of you looking for recipes for creamy Dairy Free Desserts, this healing drink is made with full fat coconut milk instead of cow’s milk.
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Pumpkin Spice Latte: Starbucks
Did you ever wonder what’s in Starbucks Pumpkin Spice Lattes?
My curiosity reappears each fall when the advertisements for this delectable looking drink are rolled out.
I’ve created my own recipe in order to avoid the 52 grams of sugar that a 16 ounce PSL contains.
Healthy Pumpkin Spice Latte
If you’ve always dreamed of sipping on a Healthy Pumpkin Spice Latte, you’re in luck.
Pumpkin is a naturally low carb food, and my sugar free pumpkin spice latte is sweetened with less than a teaspoon of honey per serving.
Keto Pumpkin Spice Latte
For those following a Keto Diet, leave out this sweetener and add a couple extra drops of stevia for a keto Pumpkin Spice Latte.
Iced Pumpkin Spice Latte
Looking for an iced pumpkin spice latte? Simply pour the frothy mixture over ice after the Vitamix step in the recipe.
Homemade Pumpkin Puree
I love roasting a pumpkin to make this soothing dairy-free drink, and I keep freshly roasted pumpkin in my fridge during fall and winter.
To learn how to roast a pumpkin, check out my quick and easy tutorial!
Canned Pumpkin Instead? Yes!
If you’re not in a homemade pumpkin puree frame of mind, feel free to use canned pumpkin instead.
I tested this PSL with canned pumpkin and could not tell the difference!
Homemade Dandelion Coffee
I use my homemade caffeine-free Dandelion Root Coffee in this recipe, but you don’t have to.
Easy Dandelion Coffee
Short on time in the kitchen and in need of a quick and easy Pumpkin Spice Latte recipe?
Instead of homemade dandelion coffee, place 2 dandelion root tea bags in 1 cup of water hot off the boil and steep for 10 minutes to make the dandelion coffee component quick and easy.
Recipe with Under 10 Ingredients
Healthy simplicity is at the heart of every dish I create.
My homemade PSL is one of those recipes with under 10 ingredients that’s easy to make but does not compromise flavor.
Pumpkin Recipes Easy
Here are some of my other favorite pumpkin recipes that are easy to make:
Pumpkin Dessert Easy
I hope you love this luscious PSL pumpkin dessert as much as we do. It’s fall in a mug full of frothy goodness.
What’s your favorite pumpkin dessert?
firedancer4 says
I can’t wait to try this. Per others’ comments, I have tried the Teechino, but just couldn’t bring myself to like it. I tried! Then I tried Dandy Blend on Amazon, and oh my gosh! It’s amazing. I LOVE the flavor, and it dissolves instantly in any liquid, making it a cinch to add to smoothies, hot drinks, cold drinks, etc. It’s really an amazing dandelion drink blend. Just thought I’d pass on that tidbit of info. It’s a spendy 2-lb bag on Amazon, but it lasts a very long time as you only need a teaspoon to make yourself a yummy cup of “coffee.”
Kristin says
Love this PSL! I wanted to pin it but, Pinterest doesn’t support that file type (.webp) for images. If you have another image, I’ll pin it. Just let me know.
Love all of your work and all that you do!
K-
Christy says
I would use Silk brand almond milk. Blue Diamond has carageenan in it.
Lana says
Sounds delicious. I make regular almond milk latte all the time. I have to try this one.
Chanelle says
Is there anything i can use instead of vanilla stevia?
Dina says
I would love to make this but unfortunately I have an intolerance to coconut. Do you have a substitute suggestion?
I just made your dandelion coffee! Love it.
Thank you!
JULIANNE LATIMER says
Any nut milk will work or whatever sort if milk…u like. .I think most stay away from dairy..try goats milk ..hummm
Wendy says
Is it possible to use an immersion blender ? I find I always make a mess when I put a lid on hot coffee to blend
Elana says
Wendy, I haven’t tried that so not sure :-)
Cassie says
These latte’s are the bomb dot com. Made them for some friends as dessert after bbq, and we slurped them down and made more. Thank you posting, your recipes are always solid. Along with a Fall Produce Guide I shared a slightly varied version here bc I didn’t have all the ingredients : http://www.thecleansheep.com/2013/09/fall-produce-guide/ :-) Keep the g-free goodness coming!!
Eva-Maria says
Thanks a lot for this fabulous recipe. Just tried it tastes great!
The best: I can enjoy it while on the GAPs Diet.
Nina says
Yum. I use teechino but I would try this. I have read the ingredients in the Starbuk’s version. It is pretty scary and has a ton of sugar.
Eva-Maria says
Thank you for this tasty recepice. Tomorrow i will made this Pumkin Spice Latte.