archive for August, 2007

Chicken Salad with Almonds

Posted on August 29, 2007

Tonight’s project was a gluten free chicken salad with almonds.

Even though the days of August are long and hot, the month seems to speed by every year, and this year has been no different.

Today the boys started school and my older son had his first viola lesson. He locked the viola case to keep his little brother out. When we arrived at the lesson, he realized that he had forgotten the key, leaving it at home in its “secret […]

The Joy of Food

Posted on August 15, 2007

Up until now, I have kept my posts short and (mostly) impersonal. Today I want to do something different. I am going to explain a few main components of my diet.

Yes, I do have celiac disease. And yes, I am gluten free. However, I consider my diet to be far beyond gluten free. I do not eat grains or sugar. I do not eat potatoes, corn or soy. I gave up dairy a few months ago, though you will find […]

City Survey

Posted on August 9, 2007

A debate is brewing here in Boulder about a survey that the City Council wants to send out to 3,500 citizens. The cost of the survey would be $100,000 and the results would come in just before at least 4 (though possibly 7) of our 9 incumbent council members vacate their seats.

Below is a letter I wrote to the editor of our local newspaper, The Daily Camera, that was published online August 6th and printed in the paper the following […]

Turning Lemons into Lemonade

Posted on August 7, 2007

I have been guzzling gallons of my favorite summer beverage during this hot spell. It’s another easy one, and better yet, has no sugar or artificial sweeteners.

How’s that possible? See for yourself…

Lemonade

print

2 quarts water
ΒΌ cup lemon juice (fresh squeezed)
4 dropper-fulls stevia

Fill a 2 quart mason jar with water, almost to the top, leaving 2 inches of space for other ingredients
Add lemon juice and 4 dropper-fulls of stevia
Serve cold, over ice, with a slice of lemon

Serves 4

This delicious […]