If you’ve ever wondered how to make a Pumpkin Spice Latte without dairy, sugar, chemicals, and caffeine, this recipe is for you!
My superfood PSL is made with dandelion coffee, canned coconut milk, pumpkin, and a touch of honey.
How to Make Pumpkin Spice Latte
Filled with Primal Palate’s fresh pumpkin spice. These antioxidant-rich spices give this superfood latte a deep depth of authentic flavor.
I love this easy homemade PSL so much that we drink it year-round, I hope you do too!
How to Make Pumpkin Spice Latte
Ingredients
- 1 cup Dandelion Root Coffee
- 1 can full fat coconut milk
- ½ cup water
- 1 tablespoon honey
- ¼ teaspoon vanilla stevia
- 1 teaspoon pumpkin spice
- 2 tablespoons homemade roasted pumpkin or roasted squash
Instructions
- In medium saucepan, bring dandelion coffee, coconut milk, water, and honey to a boil
- Reduce to a simmer and stir in stevia, pumpkin spice, and pumpkin
- Transfer mixture to a vitamix
- Process hot mixture very carefully until frothy
- Place back in saucepan to reheat
- Serve
Equipment
Superfood Latte
With incredibly nourishing ingredients, you’ll get a great boost of energy without the high carb hangover and caffeinated letdown that a traditional homemade PSL delivers.
Creamy Dairy Free Desserts
For those of you looking for recipes for creamy Dairy Free Desserts, this healing drink is made with full fat coconut milk instead of cow’s milk.
Pumpkin Spice Latte: Starbucks
Did you ever wonder what’s in Starbucks Pumpkin Spice Lattes?
My curiosity reappears each fall when the advertisements for this delectable looking drink are rolled out.
I’ve created my own recipe in order to avoid the 52 grams of sugar that a 16 ounce PSL contains.
Healthy Pumpkin Spice Latte
If you’ve always dreamed of sipping on a Healthy Pumpkin Spice Latte, you’re in luck.
Pumpkin is a naturally low carb food, and my sugar free pumpkin spice latte is sweetened with less than a teaspoon of honey per serving.
Keto Pumpkin Spice Latte
For those following a Keto Diet, leave out this sweetener and add a couple extra drops of stevia for a keto Pumpkin Spice Latte.
Iced Pumpkin Spice Latte
Looking for an iced pumpkin spice latte? Simply pour the frothy mixture over ice after the Vitamix step in the recipe.
Homemade Pumpkin Puree
I love roasting a pumpkin to make this soothing dairy-free drink, and I keep freshly roasted pumpkin in my fridge during fall and winter.
To learn how to roast a pumpkin, check out my quick and easy tutorial!
Canned Pumpkin Instead? Yes!
If you’re not in a homemade pumpkin puree frame of mind, feel free to use canned pumpkin instead.
I tested this PSL with canned pumpkin and could not tell the difference!
Homemade Dandelion Coffee
I use my homemade caffeine-free Dandelion Root Coffee in this recipe, but you don’t have to.
Easy Dandelion Coffee
Short on time in the kitchen and in need of a quick and easy Pumpkin Spice Latte recipe?
Instead of homemade dandelion coffee, place 2 dandelion root tea bags in 1 cup of water hot off the boil and steep for 10 minutes to make the dandelion coffee component quick and easy.
Recipe with Under 10 Ingredients
Healthy simplicity is at the heart of every dish I create.
My homemade PSL is one of those recipes with under 10 ingredients that’s easy to make but does not compromise flavor.
Pumpkin Recipes Easy
Here are some of my other favorite pumpkin recipes that are easy to make:
Pumpkin Dessert Easy
I hope you love this luscious PSL pumpkin dessert as much as we do. It’s fall in a mug full of frothy goodness.
What’s your favorite pumpkin dessert?
Audrey says
This is wonderful, thank you! I too have always been curious about Starbucks Pumpkin Latte, so I recently decided to try one. I was skeptical that it would be too sweet, so I asked for only half the normal amount of pumpkin syrup. It was still too sweet, but at least now I know that I don’t like it.
But your recipe is delicious, I made it with decaf coffee. Thank you!
Andy Tanner says
This sounds Amazing! I haven’t any coconut milk in the house, and today is my grocery shopping day – I know what I need to add to the list. Thank you!
Eve says
I made a single serving of this using regular coffee from my french press, and it was great! Saves me from a post-Starbucks guilt trip, thanks!
Alisa says
This looks amazing, and I love that it’s really tea! I’m going to have to try this at home. Thanks Elana!
stephanie says
i made this with coconut milk. it was delicious :) thanks for posting this !
Leslie Thomas says
Sounds yummy. If anyone is intimidated or too pressed for time to fiddle with the dandelion & chicory, check out the selection of Dandelion-based herbal coffees from Teeccino, available at natural foods stores, Whole Foods, & online at http://www.teeccino.com. I also just tasted their Pumpkin Spice & it’s fantastic with coconut milk as Elana recommends. (NOTE: Pumpkin Spice contains barley.)
Beth @ Tasty Yummies says
This looks sooo amazing, I need to find the stuff to make or find already made dandelion root coffee. I want to try it badly, I have heard such good things.
Katie Marquez says
Traditional Medicinals brand Tea has a dandelion root that is very good. And the tea bag business makes it oh so easy to brew. That’s my go to when I feel like I need to either stimulate my liver or just break away from coffee for a while but still want that dark, bitter, satisfying-ness.
Bethany says
Is it possible to achieve the delicious taste with JUST the dandelion root tea instead of the dandelion root coffee recipe you have for this drink?
Christie says
ELANA YOU MAKE MY HEART SING!!! I found out that I have a coffee allergy recently and I miss lattes so much!! I also don’t do dairy or sugar so this is absolutely perfect! You are just wonderful!! Thank you for sharing with us!
Jazzy says
Oh wow–I was just looking on your website a few weeks ago for a pumkin spice latte recipe.
Beebe says
I was literally just thinking, “Hmm…how can I make my own Pumpkin Spice Latte?” today, so what good fortune that you posted this recipe! I, too, suffer from Pumpkin Spice Latte nostalgia, and am so glad to have found a recipe that’s junk-free! Thanks!