So now, for something personal. I don’t usually go into a ton of detail on the overarching factors of my life. However, today, I do want to share a bit of information. And I hope you will take it as no more than that.
Just about 3 years ago, in 2006, I was diagnosed with multiple sclerosis. While I had been experiencing symptoms of this illness for several years, there was no conclusive information as to what this array of symptoms was due.
Oddly enough, receiving such a pathological diagnosis as multiple sclerosis helped me to turn inward and listen more closely to my body. While I would not ever call this diagnosis (or any) a gift, I would call it very eye opening. Having a serious diagnosis taught me to better manage my energy.
With this diagnosis, I have become an expert on myself. And for that I am grateful. Now, I know what works best for me. What is it? Among other things, sleep (lots of it), easy cardio exercise, strength training and eating well (for me that means no grains and of course, NO gluten).
When it comes to dealing with MS, I believe that each person is a unique individual that heals quite differently. I am sharing my story in order to let people know that when you find balance from within, this illness (and perhaps others) can be dealt with on a day-to-day level resulting in significant quality of life and productivity.
So, there you have it. At this point, it takes more energy to not disclose it and so I feel that it is time to share what I am experiencing both with my online community (you) and others with that I am in contact within my life. Yes, I do things a bit differently and perhaps oddly, due to this diagnosis. Yet, in many ways, I am quite “normal.” To say the least, I am very happy.
Thank you for listening and one request, please if you feel anything for me, let it be happiness and hope. These are the two guiding principles of my life and I want to share them with all of you each and every day.
Thank you for being my readers and my friends.
Carey says
Hi there, it takes a lot of courage to share such personal info. It’s awesome that you have found a good balance. I am still on that journey. I am encouraged that I can be in that same place too someday. Thanks.
Kelly says
Thank you for sharing. Your drive and spirit are something for myself to aspire to. I can’t wait for your book to come out!
Katrina says
MS is a very close and personal thing in my family. My grandmother died when my mom was 2 at the age of 23 from it (back when not much was known about it and they didn’t even know what all her symptoms were). Then in 1999 at age 33, my sister died from MS. Rare to be so young. She fought it hard from the time she was 19. She was on the path to figuring out all the “diet” secrets that work best for her when it took too much of a toll on her body and she got too sick. You are so right that everyone is different. We found out that my sister’s MS was mainly located in her brain stem, which in turn, affected everything.
Anyway, I already “loved” you and your blog, and this personal post just makes me love you even more. What a wonderful person! Thank you for your wonderful blog!
Alchemille says
As long as you are happy & balanced in all aspects of your life, that’s all that matters!
Don’t worry, we’re all a little bit strange…I have even been told that I have a logic of my own (maybe I’m part vulcan or something???).
Blessings to you & your family,
Alchemille
Susan says
Elana,
I was diagnosed with celiac in 2003. At the time, I was hopeful that my new gluten-free diet would relieve the fatigue in my legs. Unfortunately, it only got worse. After hundreds of hours of online research, I found a diagnosis that was confirmed about 18 months (and 3 neurologists) later. I have a rare form of MS, known as primary progressive.
The fatigue is probably the most difficult thing to fight. I can push aside the pain, but sometimes I just don’t have the energy to go any further. And, having to cook everything without the benefit of convenience foods, I must sometimes cook the easiest dinner, not necessarily the most exciting.
I wish you the very best in managing your disease, and sharing your shortcuts for making delicious and easy gluten-free foods.
God bless you and your family,
Susan K.
Amy says
Thank you for sharing and congratulations on finding what works best for you. And on top of all that, thank you for sharing delicious recipes that are great for everyone! I’m still finding what works for me, but I know that healthy, delicious, fresh food are going to be a part of it no matter what
Athena says
Hi Elana,
I disappeared for a while, but I still peek in on what you’re cooking when I get the chance! I was told years ago that I had MS, but later on discovered I actually had Lyme Disease and not MS. Apparently they can have a lot of similar symptoms. For me, no carbs and a diet like your’s also makes me feel my best and gives me the best amount of energy when I need all I can get! :)
I hope you’re taking plenty of B vitamins for those nerve sheaths!
Best,
A
Jaya says
Elana, you are a shining example of living a great life because of challenges, and not in spite of them. I could not agree more that no matter the state of one’s health, internal feedback will never steer you wrong. Thank you for sharing this with your readers – gives us all pause to celebrate our bodies and lives.
P.S. I want to apologize for misspelling your name in so many prior posts. I have been replacing the second E with an A!
Meagan says
Elana,
I think you are so brave and wise! Most people live in fear and never learn what you have. No one is responsible for you but you. You will remain strong and healthy because of your choices. Thank you for sharing your story!
Love & Light, Meagan
Alisa - Frugal Foodie says
Thank you for sharing this story. It takes a lot to do, but it was very inspirational to read.