Paleo Mushroom Soup

This quick and easy Paleo Mushroom Soup recipe is made with only 5 ingredients. All you need to make it is mushrooms, onion, chicken stock, olive oil, and salt.

I absolutely love serving Paleo Mushroom Soup at our parties in little shot glasses as a healthy appetizer. It’s an especially fun dish for when we have people over to watch the Oscars. As you can tell, I find any event a fantastic excuse for to have people over and cook healthy gluten-free food. And since I make the easiest recipes you’ll ever find, you can enjoy entertaining too without making a big fuss about it!

When I prepare this healthy mushroom soup, I like to serve it with the Salmon Dill Burgers from The Gluten-Free Almond Flour Cookbook . Instead of serving them as burgers, I make them into little balls and serve them with toothpicks. For dessert, I offer our guests the Nut-Free Brownies from Paleo Cooking from Elana’s Pantry, with a scoop of the Nut-Free Peanut Butter Ice Cream from that same book!

Paleo Mushroom Soup

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  • Heat oil in a 6 quart stock pot over medium heat
  • Add onion and sauté 15 to 20 minutes until caramelized
  • Add mushrooms and sauté 5 to 10 minutes until tender
  • Add stock and salt to pot, bring to a boil, and simmer 10 minutes
  • Transfer to a vitamix and carefully purée in small batches until smooth
  • Serve
Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins
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Here are more of my easy paleo soup recipes for you!


12 responses to “Paleo Mushroom Soup”

  1. Loved it! Couldn’t find fresh shii-takes, so used dried ones and two thirds white mushrooms. Thank you!

  2. This looks yummy. I just learn in my nutrition school this week that mushrooms are a powerful food fighting against cancer. I am trying this one. Yum!

  3. Sounds good, think I’ll try it. But I like parts of the mushroom in my soup so think I’ll keep pureeing a cup at a time until I achieve the proper thickness.

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Recipes » Soups » Paleo Mushroom Soup