This Ayurvedic recipe for Ginger Licorice Tea is a life saver, or least a throat saver.
When it gets cold outside and our throats begin to get a bit scratchy, I put up a pot of ginger licorice tea. Sweet and spicy, the boys love it on a cold day. The last time they went up skiing, they asked me to put some in a thermos for them.
Ginger Licorice Tea
- 2 quarts water
- ¼ cup licorice root
- 1 finger’s length fresh ginger, sliced
Please note: leave skin on ginger for less work and more flavor.
According to The Way of Herbs, by Michael Tierra, ginger is of great benefit to the stomach and may be taken alone or with other herbs to enhance its effectiveness. Licorice is good for adrenal insufficiency (although large doses will exacerbate high blood pressure) and is very soothing for lungs and digestion. We use it in our house to soothe a cold or sore throat. Or to calm down an upset tummy.
Please head on over to Facebook or Twitter to ask me anything not addressed on my Frequently Asked Questions page.