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Garlic Ginger Bok Choy

gluten-free garlic ginger bok choy recipe

Can’t get your family to eat their greens?  Try this healthy, gluten free, soy free, Garlic Ginger Bok Choy recipe.  This Asian veggie dish is delicious paired with the Sesame Salmon Burger recipe I posted last week.

This recipe is actually based on a recipe I found in Fine Cooking Magazine called Stir-Fried Bok Choy with Garlic, Ginger, and Scallions by Susie Middleton.  I changed mine up a bit, eliminating the corn starch and chicken stock from it.  I hope you like it as much as my hubby did when I made it for him.

Garlic Ginger Bok Choyprint

  1. Slice bottoms off baby bok choy
  2. Slice bok choy into lengthwise strips ½-inch wide (like long noodles)
  3. In a small bowl, combine fish sauce, agave, sesame oil and arrowroot
  4. Make a paste-like slurry dissolving the arrowroot
  5. Heat olive oil in a large skillet over medium heat
  6. When oil is hot, add bok choy and salt
  7. Cook, tossing frequently with metal tongs until slightly wilted
  8. Add scallions, ginger and garlic and stir constantly until fragrant
  9. Stir in sauce and quickly mix with vegetables, until thickened
  10. Serve right away, while hot

I had a huge book launch party here last weekend with 1,000 cupcakes (no joke). We’re still eating cupcakes over here today; you’d think I might be tired of them by now, however, no, it seems that one is not ever tired of cupcakes (or ice cream) for some reason. I haven’t had a chance to go through all the photos we took of the party; once I do I’ll post some for you all to see.

I’ll be doing a book signing on Wednesday, June 1st at the Boulder Bookstore. The event is free of charge (they’ve begun collecting a fee for book signings, however this event is exempt) and I will be bringing cupcakes for everyone to sample. Hope to see you there.

Here are some more gluten free Asian vegetable recipes you may like:
-Sweet Asian Sunflower Slaw from Alisa of Alisa Cooks
-Soy-Free Chinese Jicama Stir Fry from SeaMaiden of Book of Yum
-Sesame Crusted Tuna with Asian Vegetables from Diane of The WHOLE Gang


posted on May 17, 2011, 32 comments

  1. ste rhymes with tree

    oh! you say you made yours vegan — but there’s fish sauce! Did you use the fish sauce? Or is that a typo?

  2. Jen @ keepitsimplefoods @ keepitsimplefoods.com

    I love bok choy prepared just this way. Looks delish!

  3. AnneKD

    My husband is vegetarian, and though this looks great I won’t be able to make it with fish sauce because he won’t eat it. I’ll try to find some substitution.

  4. Melissa

    If you want to make it vegan and soy free, try coconut aminos. The are great, and taste almost exactly like soy sauce!

  5. Mmmm I cannot wait to have me some bok choy! And it’s true… one who loves cupcakes never gets tired of cupcakes!

  6. Stacey

    Is there an alternative to fish sauce? It’s not legal on the SCD and the suggestion about using coconut aminos is an interesting one…alas, it is not SCD legal either. It sounds like such a yummy recipe.

      • Stacey

        Never mind…I think I figured it out. thanks

      • Cathi

        SCD means “Specifict Carbohydrate Diet”. It’s a more extrememe grain free diet, sugar free, starch free, and yeast free diet. For those who have gone on a Gluten Free Diet and it hasn’t worked. My New Doctor is planning on using this Diet to get rid of the inflamation in my body that the Gluten Free diet has not yet healed. There are a few of us Celiac patients that despite being a Type A personalty and being extreme in keeping Glutens out of my diet, it has not helped with getting rid of Inflamation and the “Specific Carbohydrat Diet” is suppose go further in helping to relieve body inflatmation by eating only carbs that are monosaccaride, single molecule rather than Disaacharide such as Sucrose (Table Sugar) and polysaccaride Sugar such as starch both a double molecule type sugar. Manosaccride carbs are easier to digest and do not feed the bad intestinal microbes which can cause diarrhea. Also, meats are alowed with 24 hour ferminted yogart, which is the main part of helping the intestinal area to heal. Anyway, that is what it is in a nut shell.

    • Angela

      I have not tried this vegan fish sauce alternative recipe, but am looking forward to trying it as a fish sauce alternative in the future:
      http://www.thekitchn.com/thekitchn/recipe-vegan-fish-sauce–130535

      “The recipe for vegan fish sauce below is based on these ingredients and its the best one I’ve found so far to replace fish sauce in vegetarian/vegan recipes. If you can’t find mushroom soy sauce, add a few dried shiitake to the seaweed mixture in the beginning.

      Vegan Fish Sauce
      (makes about 3 cups)

      1 1/2 cups shredded seaweed (I use wakame)
      6 cups water
      6 fat cloves garlic, crushed but not peeled
      1 T peppercorns
      1 cup mushroom soy sauce
      1 T miso

      Combine wakame, garlic, peppercorns and water in a large sauce pan and bring to a boil. Lower heat and simmer about 20 minutes. Strain and return the liquid back to the pot. Add soy sauce, bring back to a boil and cook until mixture is reduced and almost unbearable salty. Remove from heat and stir in miso.

      Decant into a bottle and keep in the refrigerator. Use one-for-one to replace fish sauce in vegan recipes. “

  7. Love, love, LOVE bok choy! Thanks for this recipe. Gotta try it.

  8. Carol Baldridge

    Thanks for this bok choy variation of something I already do. I will try it soon. I just took a cupcake version of your spice cake recipe out of the oven. They smell great! Can’t wait to try them. I got this out of your “Gluten Free Almond Flour Cookbook.” I should receive a copy of your cupcake book that I won on “Gluten Free Easily.” Yea!

  9. I have bok choy at home and was just thinking and looking at it what to do with it!? And here is my dinner solution for tonight! Thanks! By the way, the salmon patties were fantastic!!

  10. Lesley

    Hi Elana, I love following your blog! You have so many great ideas! Thank you!!
    I volunteer for the Boulder county celiac group and was wondering if you would be interested in presenting at one of our meetings? You could do a book signing, promote your classes, baking examples. We would love anything! Currently, we have meetings scheduled for June 15th, Aug. 17th and Oct. 19th.
    Please let me know if you are avaliable any of those dates! Thanks! I look forward to hearing from you!
    Lesley
    Lwp14@juno.com

  11. Janis

    Elana,
    This recipe sounds great, will give it a try.

    I live in the Denver area and would love to take a class, are you planning any for this year? I see you haven’t had any for over a year.

  12. Emily

    Wahoo a launch party sounds fun! And I agree, and add chocolate to the list of foods one never does tire of.
    Please come to Washington for a book signing pleaseeee :)

  13. mmm, this looks really good! I’ve never been sure how to use bok choy other than in a stir fry so I’m excited to try this out!

  14. Heidi

    I made this yesterday and it was super yummy! Ok, I modified it, I should say [*blush*]. No fish sauce or agave, but subbed instead 1T of Braggs. Out of fresh garlic and ginger, so just 1t of garlic powder. Swapped 1/2 red onion for the scallions. And broc & portobella mushrooms for the bok choy. (“Kitchen Sink Stir Fry” was on the menu, so I had to make do.) Officially the BEST stir fry I’ve ever made. Thanks Elana

  15. Adding arrowroot to bok choy is such a great idea! I tried it tonight and I finally ended up with a nice thick sauce, instead of the watery stuff it usually is. Thanks!

  16. Did you mean 1 1/5 *inches of ginger?

  17. My husband and kids would love this recipe, especially when I add the giant white morels that we recently found on our land. Looking forward to your next post on wild edibles!

  18. Oh my, I’m anxious to try this…it looks beautiful and healthy.

    Bok Choy is sort of one of those strange vegetables that I just can’t help but love. Thanks for featuring it!

  19. sas

    I made this last night and it was deeeeelish! I left out the ginger and used honey in place of the agave. A home run again Elana. We love you!

  20. This was incredible!!!! My family and I loved it so much! Thank you for all of your wonderful recipes!

  21. Angela

    I made this today for the first time and it was delicious! I love bok choy and ginger already so it was great to enjoy it in another form. Thanks!

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