So now, for something personal. I don’t usually go into a ton of detail on the overarching factors of my life. However, today, I do want to share a bit of information. And I hope you will take it as no more than that.
Just about 3 years ago, in 2006, I was diagnosed with multiple sclerosis. While I had been experiencing symptoms of this illness for several years, there was no conclusive information as to what this array of symptoms was due.
Oddly enough, receiving such a pathological diagnosis as multiple sclerosis helped me to turn inward and listen more closely to my body. While I would not ever call this diagnosis (or any) a gift, I would call it very eye opening. Having a serious diagnosis taught me to better manage my energy.
With this diagnosis, I have become an expert on myself. And for that I am grateful. Now, I know what works best for me. What is it? Among other things, sleep (lots of it), easy cardio exercise, strength training and eating well (for me that means no grains and of course, NO gluten).
When it comes to dealing with MS, I believe that each person is a unique individual that heals quite differently. I am sharing my story in order to let people know that when you find balance from within, this illness (and perhaps others) can be dealt with on a day-to-day level resulting in significant quality of life and productivity.
So, there you have it. At this point, it takes more energy to not disclose it and so I feel that it is time to share what I am experiencing both with my online community (you) and others with that I am in contact within my life. Yes, I do things a bit differently and perhaps oddly, due to this diagnosis. Yet, in many ways, I am quite “normal.” To say the least, I am very happy.
Free exclusive eBook, plus recipes and health tips, delivered to your inbox.
Thank you for listening and one request, please if you feel anything for me, let it be happiness and hope. These are the two guiding principles of my life and I want to share them with all of you each and every day.
Thank you for being my readers and my friends.
Hannah Handpainted says
I never would have known about the MS had you not posted this, and I have to say I am inspired because I am continually reminded of the strength of the human spirit, even when there are physical difficulties at times. I know you are doing your best to take care of yourself and your family, and that’s the most important thing! I do wish that no one had to deal with any kind of ailment, but then I think again and I realize that these things just bring us all closer together.
Best of luck and thanks for sharing,
Hannah
Gail Davis says
Thank you for being such a huge inspiration to us all. What a tremendous gift you’ve given: Reminding us to listen more closely to our bodies. I wish you continued joy and the most vibrant health always.
Lauren says
Hi Elana,
Wanted to let you know that
I’ve enjoyed your recipes and the ideas I get from you. You’ve put together such a great resource here for people who are looking for healthy food ideas, thank you so much. I wish more people would realise the effect diet has on their quality of life. Best of luck and I can’t wait to try Dina’s delightful cookies.
Lauren
Roberta \ says
May you have strength to travel the road on which you find yourself
Lauren B says
Elana, you have touched so many people with your creative, delicious, and healthy recipes using alternative ingredients! All I can see in your videos is a poised, articulate lady. I would never had known that you had that cross to bear. Thank you for sharing it with us, and thank you for all that you do! Sending prayers your way.
Cooking With Dia says
Thank you for sharing your story. I have had many brain surgeries for a brain tumor, it has caused me many problems over the years, and made me a little “strange”. I am now following a macroboitic diet and find that cutting out refined sugar helps a lot. I know that neurological illnesses can be relentless, and hope you find comfort in what you do.
Cheers,
CWD
Holly says
Thanks for sharing this. My sister has MS also, and she struggles with energy levels too. I have tried to get her to go GF, since there is mounting evidence that it might benefit MS symptoms. Your story is yet another story which I will pass along.
Thanks so much for your blog, and the great recipes! I love reading it and learning more each day.
Theresa Watson says
Elena,
What can I say — you are amazing. Your outlook is inspiring — it is so easy to get into a “pity party” when these things happen to us. Yet your strength and outlook help all of us to keep positive.
Thank you and God bless you abundantly with good health,
Theresa Watson
Daniela says
Elana,
My heart goes to you in many different levels. I admire your courage, your love for sharing with others and this amazing energy that I can feel coming from your website.
Tons of blessing for you!
With love
Daniela
Charlotte says
Elana, thank you for sharing such personal information with all of us. Our prayers are with you.