Nutrition Information for My Low-Carb Cookbooks
I’m so happy to let you know that I now provide nutrition information for all of the recipes in my books! Go straight to it on the links below:
The Easiest Low-Carb Recipes
If you own my low-carb cookbooks, you’ll have all the macros available to you! If you’re thinking of buying my New York Times Best Seller, there’s a free sneak peek of every recipe here!
Nutrition Information for Website Recipes
Over the years some readers have been concerned that I haven’t provided nutrition information for the recipes here on the website. I was a bit surprised when I received the comment below regarding the 1,000 free low-carb recipes I provide here.
Yes, we know you do not answer nutrition questions, but it would be helpful, useful, and simply kind if you would simply supply this information with the recipes you provide. Organic Valley egg nog has 180 cal. and 10 g fat, while Living Without vegan egg nog has 366 calories, 33g total fat, per serving! And Elana’s recipe? God alone knows. Elana– this seems a bit of a grinch like policy on your part.
Juggling My Way Through Life
I’m not a big corporation. I’m a mom with celiac disease, multiple sclerosis, two children, and a husband. Just like all of you, I’m juggling my way through life every single day.
Free Low-Carb Recipes on Elana’s Pantry
I have a thousand free-recipes here to share with you because it makes me happy. Sitting with spreadsheets and calculators? That does not make me happy. That’s what I used to do that when I owned a big company back in 1995. I was 28 years old. I had lots of employees. I was in Fortune Magazine. I made loads of money. More than I do writing books. But writing books is fun. So I traded in my power suit and now I write low-carb power bar recipes.
Nutrition Information from My Amazing Readers
If you check out My Fitness Pal you will find the nutrition information for the recipes from my website. My fabulous readers have done the work for you using that fantastic nutrition calculator!
Nutrition Information for Paleo Cooking
Click here for nutrition information for the recipes in my New York Times best selling cookbook, Paleo Cooking from Elana’s Pantry. Grab a copy of the low-carb best seller!
Abbey says
Elana…you’re a shining star. Thank you for all you do!
Kiki says
I love your blog! What you provide for those of us that cannot eat certain foods, is immeasurable. What we don’t need is the nutritional breakdown. Thank you for doing all you do! Many blessings to you and your family this holiday season and throughout 2012.
Christy says
I read your blog regularly, but don’t post often. I needed to
take the time to say 3 things: (1) thank you for your blog; (2) you are clearly great with words; and (3) many happy, healthy years to you following your bliss!
Jen says
Wow! People amaze me. And not always in a good way. GREAT response, Elana. :-)
Chris Harrysson says
I find it truly shameful when anyone has anything other than THANK YOU to say to people like you, Shauna Ahern, and Nina Planck (my faves). I love your recipes. I bought TWO of your books. So thank you, Elana, for continuing what you do, and please ignore the trolls.
Erin says
I don’t think that providing nutrition information is helpful or even necessary. Depending on the brands used for each product (which will obviously vary from person to person), the nutrition information may vary.
You can do anything you want to do with this blog. Stop posting recipes tomorrow. Make it a paid subscription only blog. Keep posting free recipes. Even if a single reader disagrees, it’s still YOUR blog and you have ultimate control over the content.
We love you and your recipes!
Chella says
Bravo! Well said. Thank you for your website it has blessed our family greatly.
Blessings,
Chella
Kiley says
I have lupus, celiac and a serious sweet tooth! I love you recipes because they are simple, do not require a lot of ingredients and are delicious. I have too many cookbooks but only 2 live in the kitchen for easy access and 2 of them are yours (the other is the flavor bible so not even a real cookbook). Thank you for all you do.
Eliana says
I love this post. Thanks for sticking up for your ideals and always being a classy lady. You are awesome!
Michelle says
absolutely brilliant. I am also non-calorie-counter, but i do suffer from gluten sensitivity (nothing like celiac) but i do WAYYYY better without it, and your blog has saved me big time! my girlfriend and i are HUGE fans, and most of all, we enjoy the tone your blog has. Bravo for you, lots of love!