My breast cancer story starts like so many others, with a short trip, this one to get a routine mammogram.
Breast Cancer Biopsy
Over the years, many of my mammograms have come back with issues that necessitated follow up, and so did this one –it revealed a spot.
I didn’t give much thought to it, even when I was told I’d need a biopsy. I’d already had a number of biopsies and they hadn’t turned up cancer.
Lumpectomy Surgery
I was lulled into further quietude when the surgeon reassured me there was only a 10% chance this tiny spot in my breast was cancerous. I knew I would ace this test like I aced everything else. Or so I thought.
Discovering Cancer
Little did I realize I had already begun my safari into the Breast Cancer Jungle. We’d left “civilization” and I was now a passenger in the process of discovering a strange exotic thing growing in my body.
The first leg of this expedition took a couple of months. From the time of that mammogram to the day my surgeon left me marooned in a lagoon of words I did not ever want to hear –invasive lobular carcinoma, which was just a clunky way of saying it was CANCER.
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Cancer Family History
Other family members preceded me as passengers on this unwanted journey.
My family history of cancer includes my father, a survivor of stage 3d colon cancer, and his mother, my grandmother, who had breast cancer at a youngish age, and a single mastectomy to go along with it.
Hereditary Cancer
This unfortunate right of passage had reached down into the third generation, and now I too was included.
What decisions would I make? How would I withstand the pressure of this disease and the grind of the Cancer Industrial Complex?
I’m still figuring it out. The most challenging part has been going through the mental and emotional parts of this journey.
Breast Cancer Genetics
It all began when I was diagnosed with the BRCA genetic mutation in 2008. Ever since I’ve been under high surveillance for breast cancer.
Breast Cancer BRCA Gene
Still, when I was diagnosed with breast cancer, late in the summer of 2021, like many patients, I went into physical and emotional shock. First came the overwhelm, then meltdown.
I lost myself as the Cancer Industrial Complex swung into high gear.
The Cancer Industrial Complex
Waves of treatment options flooded my world.
I received calls from the radiation center and was scheduled for radiation before I had the cancer staged. It was as if I vanished when the cancer crystallized.
They were looking out for me, taking care of me, but still, I was “disappeared.” In addition to taking a pause to find myself, I needed time to gather more information.
Multiple Sclerosis and Cancer
When I came up for air, a couple of weeks later, I put on my medical detective hat and began researching the safest cancer treatments.
This was critical for me since I suffer from several autoimmune conditions including MS.
How Many Breast Cancer Stages Are There?
Meanwhile, during my search for the best treatment for me, I was making plans to get the cancer staged. There are four stages of cancer.
Staging would require surgery for the second time in less than two months.
In late September, my phenomenal breast surgeon, Dr. Stephen Johs dissected my lymph node, after a radioactive dye was injected into my nipple. I awoke to learn the cancer had not spread. It was stage 1 cancer –considering things could be so much worse, I felt great relief.
That lasted for two weeks. Then the treatment options came home to roost, and I was faced with a series of tough choices and insomnia inducing dread along with them.
Disease of Decisions
Cancer is a disease of what can seem like never ending stress and a long string of difficult decisions. Chemo or radiation? Lumpectomy or mastectomy? Single mastectomy or double mastectomy? Implants or flat closure?
Cancer Treatment Options
I was swimming in confusion and at times, buried in denial.
Ultimately, when it came to treating the cancer, I decided not to do radiation.
The MTHFR genetic mutation combined with a heaping dose of electromagnetic sensitivity and certain studies I had read made me realize this was not the right choice for me.
Mastectomy vs Lumpectomy
Rather than lumpectomy with radiation, I chose amputation –to have my breasts taken off.
This decision further made sense because the BRCA mutation gave me a high likelihood of recurring breast cancers.
Breast Implants or Flat Closure?
Now that I had resolved to remove my breasts to save my life, I faced a new set of unyielding decisions.
The impending double mastectomy meant I had to figure out whether to do reconstruction with implant surgery or have my breasts removed without replacement, referred to as flat closure.
How to Make the Right Decision?
As my research continued, I found myself vacillating between flat closure and breast implants, swinging back and forth repeatedly, and somewhat neurotically, for a couple of months.
The decision kept me up many sleepless nights.
Yes, I knew I would have my breasts amputated, but I could not decide whether to leave them with a flat amputated look or undergo reconstruction after they were taken off.
Oddly, I felt like whichever choice I made was the wrong one.
Perky New Breast Implants?
Truly, the idea of having perky “new” breasts to replace the old ones I would lose was tantalizing and I spent a couple of months researching it.
Along with this research came a stream of endless assurances from every single doctor I spoke to about silicone or saline breast implants. They’re totally safe. I was told over and over again, without fail.
Yet I never believed this would be true for me.
General Anesthesia and MTHFR Mutation
Still, if I could put aside my own fears about the risk of breast implant illness that had gained a strong toehold in both my mind and gut, I remained concerned due to the fact that reconstruction surgery would mean more procedures and as a consequence, more general anesthesia.
Given that I have the MTHFR genetic mutation, clearing toxins out of my body is far more difficult than for the average person, so this was of grave concern.
Furthermore, I worried that placing a foreign object in my body would pose a potential risk to me, given MS and a multitude of environmental allergies.
Breast Implant Illness
Along those lines, the last thing I wanted was the risk of breast implant illness (BII), a condition regarded with a fair amount of skepticism and disbelief by the medical establishment, but not at all uncommon on an anecdotal level.
Breast Implant Cancer
Another concern? Breast implant cancer, known as anaplastic large cell lymphoma (ALCL).
Breast Implant Recall
This cancer of the immune system is caused by an Allergan implant1 recalled in 2019.2
Allergan Implants and Explants
As an aside, I am absolutely horrified thinking of the women who struggled to overcome breast cancer, undergoing mastectomy surgery and opting for implants.
Can you imagine going through all that and then discovering that a cancer-causing substance was placed inside your body? I can’t!
The idea terrified me, along with the thought of facing another surgery to explant a cancer causing implant.
Going Flat
Ultimately I chose flat closure, not to have my breasts reconstructed in any way.
Note to readers: If you are considering flat closure, Kim Bowles’ website, Not Putting on A Shirt is a must visit; you can also read more about her mastectomy and flat denial in Cosmopolitan magazine.
How Breast Cancer Feels
In the end, offering your breasts in any form to the Gods of Cancer is a terribly personal decision.
I did so for my own physical health and peace of mind, and I understand that this is only my decision in a very bad situation, one that worked for me.
There are many paths and forks in the road on the voyage into the Breast Cancer Jungle. If you are hanging from its branches, only you will know what’s right for you.
Double Mastectomy Surgery
In early February I underwent a double mastectomy, my third surgery in six months. At that point, I was physically spent, emotionally exhausted, and full of hope.
Post Mastectomy Life
Thrilled to put the surgical component of the double mastectomy behind me, my relief was short lived.
Unfortunately, the surgery on the non-cancerous side of my chest was aggressive, I was hollowed out to the point of concavity. The surgical result was asymmetrical, unexpected, and painful.
Although I inquired a couple of times, I was given no explanation.
Both the physical pain and aesthetic result do not make sense to me at this point and are a bit of an additional trauma on top of cancer and losing my breasts.
The confusion and misunderstanding around this situation makes the healing process and emotional resolution around this surgery a bit more challenging.
Putting the cancer experience behind me when I live with pain as a near constant reminder is not an easy process.
Post Mastectomy Pain Syndrome (PMPS)
Today, at more than six months out, the right side of my chest and armpit are filled with a burning neuropathic pain, referred to as post mastectomy pain syndrome (PMPS).
In the world of breast cancer, it’s easy to convince yourself that after your breasts come off, you will simply move on. I myself was under this illusion.
Breast Cancer PT and Axillary Webbing Syndrome (AWS)
I’m now heading to my fourth physical therapist for treatment of the burning neuropathic pain, along with an armpit and portion of my back that are numb, and axillary webbing syndrome (AWS), a condition also referred to as cording.
In my quest for sensation, pain relief, and healing, the helpful and caring physical therapists tell me to speak with my surgeon since there is not much more they can do for me. We will see where this leads.
On that note, I’ve found solace in Meghan O’Rourke’s book, The Invisible Kingdom, a fantastic primer on the revolving door that is women’s health care today in the US, and which I once again find myself in.
Ovary Removal
Thankfully, life goes on as I swing from branch to branch in the Cancer Jungle, wondering what will become of me since this trying year is not over.
In the fall I will have my fourth surgery in just over a year, this one a hysterectomy to remove my ovaries, tubes, and more, while hoping for a negative biopsy.
A Collection of Symptoms
And so, to the diagnoses of multiple sclerosis, celiac disease, and autoimmune thyroiditis, I now add breast cancer.
My One Year Cancerversary
July 2022 was the month of my one year cancerversary, and I’ve spent almost every day of the last year dealing with the medical system.
Some days I’m reduced to feeling like a collection of symptoms.
On the worst days, I feel like I’m breaking apart. Other days, I go on a hike and feel like I look in the photo above –happy to get outside and drink in nature.
Cancer and Toxic Positivity
As one of the survivors in a Facebook group for flat folks like myself said:
I’m not brave, thriving, happy. I’m scared, scarred, and numb.
She goes on to say that being shown only smiling women, all those brave warriors and happy survivors, burdened her with a toxic positivity that added to her anguish.
I understand this –being told you’re strong and brave when you’re falling apart can cause a bit of cognitive dissonance.
The Dark Side of Breast Cancer
Yes, I know this is an incredibly dark piece of writing for me to share with you.
I’m generally optimistic. But for me, everything about breast cancer is dark. As they say, “cancer sucks” and this writing is about that experience, that part of my life.
Life and Death in the Cancer Jungle
That wraps up this summary of my trip into the Breast Cancer Jungle.
Many with a cancer diagnosis wrestle with imminent annihilation, grasping for life itself. Even for those not at death’s door, the struggle is exhausting, stressful, and burdensome.
Once you’ve entered, the Cancer Jungle will chew you up and spit you out. There are no silver linings here.
I am one of the absolutely incredibly lucky ones, and still, this is very, very hard.
I first published this post on August 8, 2022.
Brooke Pouliotte says
Elana,
Our stories mirror each others but in reverse order. However, I was just uneducated enough to get reconstructive surgery with implants, only to “ex-plant” six years later. No matter the difficulties, you made the correct decision forgoing implants. Continue fighting for yourself, and I swear to you it will get easier and less painful.
I have enjoyed your blog and recipes for years.
Thank you,
Brooke
Elana says
Brooke, thank you! Every single surgeon I spoke with, make that every SINGLE doctor (traditional or alternative), told me implants were safe. I seriously dodged a bullet. I’m sorry for all you had to go through but am so glad we are connecting here and making the best of it <3
Tina says
Oh Elena, I’m so sorry for what you are going through. I found your website very early in your career and have followed you for years. I felt you a kindred spirit in many ways. I love your healthy and easy recipes. I also used to live in Boulder.
You have been through so much and have continued to handle it all with grace and creativity.
My mother died of breast cancer before she was 50. I saw no reason to get tested for the BRACA gene as once my doctor advised I get one I asked what could be done if I had it. At that time the answer was essentially “nothing” so I did not get it done. I was also afraid of getting dropped from health insurance if they found out or having it cost me out of affordability.
I already live under the ominous threat from my mothers experience, I don’t need a positive BRACA to add to it.
You live healthier than anyone I can imagine. It’s just so awful that for all the care you have taken you still are the victim of cancer. I pray for you and all of us.
I also moved out of the states for total and complete health care insecurity there. I no longer fear that if I get a serious illness I would also lose everything I have. Sending you love and blessings.
Elana says
Tina, thank you for your support and for sharing your story so vulnerably with me <3
Heather Lamb says
Elana –
I am heartsick. I am a breast cancer survivor, too, and am currently convalescing from my reconstruction. We used my own tummy tissue rather than implants as I was passionately against them, too. Everything on my torso has been re-arranged, Even my belly button. I’m in the beginning of this healing phase, having finished and healed (you never completely heal, I believe) from chemo, radiation, and a single mastectomy. I liken it to being in a never-ending hailstorm from which there is no escape.
Knowing that 1 in 8 women will get breast cancer is a staggering statistic. How is that acceptable? How is it ok? It’s not who, it’s when. That is disgusting.
Though they can’t prove it, I firmly believe that mine originated from hormone replacement (HRT). I was on too much progesterone for too long. I was not made aware of the “side effects” – one being breast cancer. Reading all the research, scientific reports, etc., every single paper re: HRT lists breast cancer as a side effect, and typically, it’s listed first.
How can it be legal to prescribe HRT to women? There are other natural options. I wish I had known.
There are not enough words to express my anguish. Know that my prayers are with you and for you.
Heather
Elana says
Heather, my heart goes out to you for this unnecessary situation and all that you are going through.
Ilene says
Elena, I have long followed your blog and have always admired you immensely. Your approach to recipe development and your personal reflections on food have literally revolutionized my approach to cooking and hosting. I talk about your recipes endlessly (some friends would say too much, but then they always ask me for your recipes after dinner!). I have also appreciated equally your essays and impeccable research on so many other topics. I admire you so much, not least for your honesty, bravery, and willingness to share. Your research is always deeply informative, clear, and beautifully presented.
I’ve read your essay on your journey through the breast cancer jungle several times and have shared it with friends (and have followed the many informative links within it). I have just done the same with your more recent essay on your terrible and emotionally and physically painful experience and mistreatment by your surgeon. I’m so very sorry to hear about what you have and what you are still going through. I’m furious on your behalf and behalf of all women who have been gaslighted by the medical establishment. I only hope that your physical pain will be mitigated soon, and that the emotional pain (even harder to discharge) will—over a long time—be mitigated somewhat through your advocacy and the generous way you have helped other women and those who love them navigate this minefield. Sending you love, healing thoughts, and hopes for a better future.
Elana says
Ilene, thanks for your supportive and wise comment. I am so grateful for all of your words but especially these:
“I only hope that your physical pain will be mitigated soon, and that the emotional pain (even harder to discharge)…”
That is a pretty amazing perspective on emotional pain and you frame it perfectly. Women are navigating a minefield when it comes to part or all of their healthcare. Thank you for stopping by and I really hope you’ll stay in touch.
Patty says
Hi, I just read this and I’m not sure what to say or where to start. I’ll come back and write soon but for now I just want you to know I’m so sorry you are going through all of this. You are allowed to feel the way you do, you’re human.
We have feelings, we are allowed to break, cry, be angry and so on. Your feelings are valid.
Thinking of you and sending beautiful thoughts and much deserved kindness your way.
Hugs to you and your family.
Elana says
Patty, thanks for your support. I can pretty much bounce back from anything, but my surgical result (pain at 9 months out) has really tested my patience. Sending big hugs to you and yours.
Zsuzsanna Lallier says
Dear Elana, I am sending my healing thoughts and hugs to you from Hungary. I discovered you and ordered your cookbooks a long time ago, and ever since I have been following you. Please know that you are very important to a lot of us, even if we are only virtualy present in your life. You are a beautiful woman without breasts too! May God’s grace and mercy accompany you on your path every day. Zsuzsanna
Elana says
Zsuzsanna, what a phenomenally supportive comment -thank you from the bottom of my heart.
Debbie Huttner says
Elana- I just came to your site for the first time in ages in search of soup. Instead, I saw your post about your cancer journey and my heart breaks for you. I’m sending you so much love. Ugh what you have been through (and many women including myself). So much more is on my mind and heart but that’s all for now. Big love. I know you have an amazing support system but if there’s ever anything I can do, PLEASE reach out.
Elana says
Debbie, thank you for being in touch and for your sweet words –sending love back to you.
Ally says
Elana, I’m a long time recipe follower and a breast cancer survivor diagnosed in 2017. Im just now seeing this piece of your journey and I’m so sorry to read it. (I’m local to you as well and also have the MTHFR gene). I always referred to it as the cancer train that just sets off without a plan to stop, whether I like it or not. The decisions are so difficult and so personal, i found it a real challenge to share well in a public way. So well done. And thanks for sharing. Blessings to you today.
Elana says
Ally, thanks for your thoughtful and supportive words, and I’m so sorry to hear that you have been through this too. We need less BC sisters. Hugs to you.
Jill says
Thank you for sharing your journey and experience. I discovered last year that I am an BRAC 2 carrier. Reading your story has shed so light on a lot of uncertainty I’ve had. Thank you for being so open and honest. I am grateful for having come across your page and started following you on social media.
Elana says
Jill, nice to meet you and so sorry to hear you are BRCA+.
Sarah says
This mirrors my own frustration and helplessness and ANGER from my journey into the Cancer Jungle this past year. My diagnosis was melanoma of unknown primary, meaning they don’t know where it started, only where it metastasized to. the huge tumor was fully removed—for which I thank God—but they continue to treat me and scan me and I have a deep well of anger and confusion that I can’t shake. I sit in the infusion room and look around and think, “we’re doing cancer all wrong,” and I feel so helpless.
I could go on forever. But I appreciate this post. I hear the struggle in it and it resonates with me. Thank you.
Elana says
Sarah, I’m so sorry you’re going through this, thanks for sharing your story with me.
Phyllis says
Dear Elana, I am so very sorry to hear your news. In fact, I was shocked and heartbroken when I first read your blog entry. I admire your intelligence, tenacity and courage and appreciate your willingness to share your very personal journey with the public. I value all that I learn from you. You will very much be on my mind this fall as you face your next surgery. I wish you love, healing and peace. Shana tovah.
Elana says
Phyllis, thank you for your support and Happy New Year to you and yours <3