This year was full of surprises. Not the type that I was expecting. At all. As I mentioned in my “When Things Fall Apart” post, the traffic on this website, Elana’s Pantry, skyrocketed to over 900,000 unique monthly visitors, which was a good thing. Unfortunately, I had not scaled the site for such a high volume of traffic and so it crashed. And crashed. And crashed. Which was not a good thing.
I did not handle the stress well at all, taking it into my body, and by May of 2014 I experienced the first MS attack since the one that occurred in 2006 when I was diagnosed with this disease. I don’t often discuss living with a multiple sclerosis diagnosis, as it is something I make an effort not to think about. This keeps my nervous system calm, and I’m happier, which is healthier for myself and my family.
Living with a major condition like MS is far different than dealing with a digestive disorder such as celiac disease. An autoimmune disease of the digestive system is incredibly damaging, an autoimmune disease of the brain and central nervous system (CNS) is something else altogether that can affect the function of each and every part of the body. Many things broke this spring, and I spent time in hand therapy, pelvic floor therapy, and vision therapy, all on top of my regular physical therapy.
Generally, my family and I grieve over these types of tiny tragedies privately. We have processed this all year long as a family in various ways –sometimes through discussion and at other times silently. I did not write about this MS attack sooner as I wanted to give my family time to grieve, feel their own fears, and process this situation. I also felt the need to digest this experience prior to sharing it. This strange and complicated event took me a long time to sort though. I still am parsing it and making meaning from it. Now, strangely, I am stronger. Perhaps not emotionally. I’m still scared, and just a tad traumatized. I had compartmentalized the MS into the year 2006, the year of my diagnosis. This year, somehow the genie was let out of the bottle. That is frightening. However, I am stronger physically. I can walk farther and my core is stronger. I am more flexible. I am healing. I am living and breathing and thankful. Interestingly, my faith is stronger too. Prayer has been my pillar in these times. So often we think of prayer as asking for what we want. My prayers this year have been of gratitude for everything I have, this acceptance too has made me stronger.
Of course, my healing plan has been more critical than ever. I’ve made sure to get extra rest. I cut carbs out of my diet –no more cookies or fruit (ok, blueberries once in a while). Lots more fat, vegetables, and protein! My blood work is better than ever. The doctors are amazed. The drugs I took helped me. And yes, I took drugs. When you face the choice of going the medical route or ending up in a wheelchair the decision is a simple one. If you are uneasy with my choice that’s ok, sometimes I am too. I wish I could tell you that my diet saved my life. It didn’t. Unfortunately, my life isn’t that linear. It took a lot to get me sick, and it has taken a lot for me to get well. Life is complex. At least my life, with MS is.
Healing has so many different forms for me –an amazingly clean diet, loads of sleep (8 hours per night minimum), various forms of physical therapy, prayer, and drugs. And when it comes to drugs, I can tell you, try everything you can before taking them, but do not resist them entirely. Not because it makes you more “successful” in your healing process, but because the drugs you take will work much better and you will need to take much less of them, and have far fewer side effects resulting in less quality of life issues. And when you take drugs, take them with love and a prayer. If your body is open to them and the healing they provide, their positive effects will work more deeply. Your blessing, buy-in, positive thinking, and openness are everything no matter which remedy, or remedies you choose. Sleep, exercise, food, or drugs –whatever you choose to do, do it with love!
Although I cancelled many activities that had been scheduled this year in order to take the time I needed to heal, I did keep one crucial commitment –a trip to Spain with our children. Part of the issue with being a parent and having a major health condition is showing up. You and your family will deal with a life of surprises and inconsistency. When dealing with a major, chronic illness, you can’t always be there, you can’t make it to every school play and activity. Being sick can make you unreliable. Some children adapt to this very well, others not so much. For my children, who have grown up with me in compromised health throughout their entire lives, I felt that taking a two week family trip was very important, something we hadn’t done before. We were all somewhat nervous about my taking the trip. Thankfully, with some very smart planning (a less than fast paced vacation) the trip turned out ok.
The photo above was taken of us in Barcelona at Gaudi’s Sagrada Familia church. So much of my healing comes from my faith. Mosques, temples, churches and other holy places of prayer are imbued with a special energy that I find inexplicably beautiful and healing. We spent much time in these types of places while in Spain.
I guess the biggest lesson I learned in 2014 was to take care of myself and do so with a gentle patience and loving kindness. I’m hoping that 2015 is a little easier, perhaps even a little smoother, but with my faith stronger than ever, I’m ready to face whatever comes my way.





Lynda says
I loved your very thoughtful and insightful post regarding your journey with MS. Much of what you said is what I need and want to incorporate in my life; I especially liked your last line to treat ourselves with “gentle patience and loving kindness”. I can be very hard on myself which I know only causes more stress on my body. I also appreciate your willingness to be open to all forms of treatment. Thank you for sharing.
katerina says
Thank you for sharing your journey, your prospective is honest and insightful. Stay positive and stay well
Kristyn says
Elana, You have helped me on my own journey with MS ever since I issued your Paleo Cookbook from the local library during last year and discovered your blog. I was diagnosed with MS 20 years ago at the age of 22 and have been lucky that since two pregnancies the course of my MS has been benign. I am still plagued with fatigue, ataxia and other symptoms but since last year and my determination to clean up my diet (gluten free, wholefood) and being inspired by your blog, I have been feeling better than I have in over 20 years. I have energy again and am finding I can get through the day so much more easily, I even have energy leftover for things like exercise! This is wonderful for myself, but also for my family. So thank you. You are a source of inspiration and information on my journey to be well, please keep up the good work you do it is appreciated by so many. God bless.
halmadi2014 says
Elana, my heart goes out to you. Wishing you the best for your health and happiness. May this New Year be a harbinger of better things to come!
nancy says
Thank you for sharing so honestly. There is no one way to approach finding health when disease enters our system. We have to try the healthiest route first and alter from there to bring health to our bodies. Through prayer we are given guidance. You are a wonderful example of that. May 2015 continue to be a grateful year full of the best.
Paleo Parents says
I hope that writing about it offers you even more peace and am glad to hear you’re feeling better, stronger and ready to face 2015 with patience – that’s something I’m working on too <3 stacy
Lauren says
Elana, I’m so glad you are feeling better. I wish you a healthy and happy 2015!
Nellie says
Dear Elana,
thanks for the open honest post. I have Chrohn’s disease so your story provides guidance and perspective. Diet is definitely important and helpful however I have also found that it is not always enough. I chose to use drugs when I was hospitalized for my disease they helped me immensely, and I have not needed them since. Thank you for encouraging people to accept this option with kindness to themselves when it is indicated. Wishing you a healthy 2015, Nellie
Jessica Ward says
You are such a blessing to me. Thank you for sharing your story and your faith. You will be in my prayers.
TrulyJulie says
Elana, thank you for sharing your heart with such sensitivity and vulnerability. I see that many others before me have made some suggestions, so I will simply add this: I wonder if you are aware of the scientific studies which show that many MS patients actually have undiagnosed Lyme Disease? Lyme Disease is treatable, so I hope you will pursue this to find some answers. Keep up the fight. Your blog is meaningful to so many people!