This year was full of surprises. Not the type that I was expecting. At all. As I mentioned in my “When Things Fall Apart” post, the traffic on this website, Elana’s Pantry, skyrocketed to over 900,000 unique monthly visitors, which was a good thing. Unfortunately, I had not scaled the site for such a high volume of traffic and so it crashed. And crashed. And crashed. Which was not a good thing.
I did not handle the stress well at all, taking it into my body, and by May of 2014 I experienced the first MS attack since the one that occurred in 2006 when I was diagnosed with this disease. I don’t often discuss living with a multiple sclerosis diagnosis, as it is something I make an effort not to think about. This keeps my nervous system calm, and I’m happier, which is healthier for myself and my family.
Living with a major condition like MS is far different than dealing with a digestive disorder such as celiac disease. An autoimmune disease of the digestive system is incredibly damaging, an autoimmune disease of the brain and central nervous system (CNS) is something else altogether that can affect the function of each and every part of the body. Many things broke this spring, and I spent time in hand therapy, pelvic floor therapy, and vision therapy, all on top of my regular physical therapy.
Generally, my family and I grieve over these types of tiny tragedies privately. We have processed this all year long as a family in various ways –sometimes through discussion and at other times silently. I did not write about this MS attack sooner as I wanted to give my family time to grieve, feel their own fears, and process this situation. I also felt the need to digest this experience prior to sharing it. This strange and complicated event took me a long time to sort though. I still am parsing it and making meaning from it. Now, strangely, I am stronger. Perhaps not emotionally. I’m still scared, and just a tad traumatized. I had compartmentalized the MS into the year 2006, the year of my diagnosis. This year, somehow the genie was let out of the bottle. That is frightening. However, I am stronger physically. I can walk farther and my core is stronger. I am more flexible. I am healing. I am living and breathing and thankful. Interestingly, my faith is stronger too. Prayer has been my pillar in these times. So often we think of prayer as asking for what we want. My prayers this year have been of gratitude for everything I have, this acceptance too has made me stronger.
Of course, my healing plan has been more critical than ever. I’ve made sure to get extra rest. I cut carbs out of my diet –no more cookies or fruit (ok, blueberries once in a while). Lots more fat, vegetables, and protein! My blood work is better than ever. The doctors are amazed. The drugs I took helped me. And yes, I took drugs. When you face the choice of going the medical route or ending up in a wheelchair the decision is a simple one. If you are uneasy with my choice that’s ok, sometimes I am too. I wish I could tell you that my diet saved my life. It didn’t. Unfortunately, my life isn’t that linear. It took a lot to get me sick, and it has taken a lot for me to get well. Life is complex. At least my life, with MS is.
Healing has so many different forms for me –an amazingly clean diet, loads of sleep (8 hours per night minimum), various forms of physical therapy, prayer, and drugs. And when it comes to drugs, I can tell you, try everything you can before taking them, but do not resist them entirely. Not because it makes you more “successful” in your healing process, but because the drugs you take will work much better and you will need to take much less of them, and have far fewer side effects resulting in less quality of life issues. And when you take drugs, take them with love and a prayer. If your body is open to them and the healing they provide, their positive effects will work more deeply. Your blessing, buy-in, positive thinking, and openness are everything no matter which remedy, or remedies you choose. Sleep, exercise, food, or drugs –whatever you choose to do, do it with love!
Although I cancelled many activities that had been scheduled this year in order to take the time I needed to heal, I did keep one crucial commitment –a trip to Spain with our children. Part of the issue with being a parent and having a major health condition is showing up. You and your family will deal with a life of surprises and inconsistency. When dealing with a major, chronic illness, you can’t always be there, you can’t make it to every school play and activity. Being sick can make you unreliable. Some children adapt to this very well, others not so much. For my children, who have grown up with me in compromised health throughout their entire lives, I felt that taking a two week family trip was very important, something we hadn’t done before. We were all somewhat nervous about my taking the trip. Thankfully, with some very smart planning (a less than fast paced vacation) the trip turned out ok.
The photo above was taken of us in Barcelona at Gaudi’s Sagrada Familia church. So much of my healing comes from my faith. Mosques, temples, churches and other holy places of prayer are imbued with a special energy that I find inexplicably beautiful and healing. We spent much time in these types of places while in Spain.
I guess the biggest lesson I learned in 2014 was to take care of myself and do so with a gentle patience and loving kindness. I’m hoping that 2015 is a little easier, perhaps even a little smoother, but with my faith stronger than ever, I’m ready to face whatever comes my way.





Candy says
You are such an inspiration! I’ve always wondered, do you ever use essential oils in your health regimen? And I’m also wondering if you have read the work by Dr. Terry Wahls and her protocol for healing MS (which appears to be pretty much the same that you do). I find the body’s response to clean diet so fascinating and very underrated in western medicine.
Andrea @ Cooking with Mamma C says
Saying a prayer for you and your family. May you have many blessings this year!
Dina says
Thank you for your hard work and your strength is very moving.
agnes gordon says
you are an incredible lady! All the best for the future.
Jen says
Thank you for sharing your year and faith with us. Although I’m sure it’s difficult to write, it was encouraging to me. I’m struggling with spine issues, that also affect major functional parts of my body. Your encouragement about drugs was very helpful too. While I also would like food and diet to heal me completely, right now there is a time and place for meds. May the lessons we learned in 2014, lead to a stronger and hope filled 2015. Blessings to you.
Summer Wilda says
You are a truly amazing woman. May you continue to be blessed in your journey. I LOVE your perspective, how you share your faith, and your food!!! Your story has inspired me on many, many levels. Thank you.
Sue says
Thank you, Elana, for sharing your personal struggles and showing us “real.” May your health continue to improve. May we all learn to be more patient with our bodies, our families and the one life we are given. Happy New Year!
serena says
Sending you the very best Elana! Your recipes help me and my family so much. And I share your site with anyone that I think might be interested.
Elana, your sharing today about your life is powerful. Thank you for trusting us with this personal information!
May you continue to feel connected to spirit and feel the love and blessings that surround us. Here’s to a 2015 full of health!
Diana says
Wishing you all the best in 2015. May you continue your journey to good health. Much love to you.
Neicee says
Dear lady, wishing you healing, improved health and the joy of following your heart. Take care and do let us know of your progress. I have friends with MS that won’t do anything without a docs prescription. They didn’t even know that Vit.D3 has been shown to be helpful in many patients. Changing their diet; no way. You are a true inspiration.
Sandy says
Elana recommended the work of Dr Terry Wahls. As a result I’ve read/studied her book, The Wahls Protocol. It has been invaluable for anyone…those facing serious autoimmune situations as well as those of us who are on the fringes and want to prevent further decline. I’m wondering if Elana has to also be concerned with FODMAP foods and if so, can those foods be reintroduced over time or once a problem always a problem? Thanks.
Hollis says
As someone who also lives with a chronic auto-immune condition, I appreciate your honest discussion of your “dance” with MS and how you’ve responded — and thrived — after your flare earlier this year.
Best wishes to you and your family for a healthy and healing new year.
BEV says
II also live with an auto immune disease and I understand the pain and much suffering but we must go on for ourselves and our loved ones. You are very right when you say love and prayers they are the best. Wish you all the best for the New Year.
Sandy says
I was a caretaker of someone with MS. Not as much was known then as now but the patient was more interested in being taken care of instead of putting in the effort you have to do all you can to maintain your quality of life for yourself and your family. God bless you all. How lucky we are to learn from you. Thank you for taking the time to help all of us do all we can to stay healthy.