Nutrition Information for Recipes in Paleo Cooking

Here’s a quick update and thank you to my fans. I’m truly grateful that so many of you supported my latest book, Paleo Cooking from Elana’s Pantry, buying copies for yourself, family, and friends! As a special thanks I’ve provided you with the nutrition information for the recipes in this New York Times best selling cookbook!

This paleo cookbook contains a collection of close to 100 recipes for breakfast, lunch, dinner, and dessert. Although counting calories and macro-nutrients is not a practice I follow, many on the Low-Carb Diet and Keto Diet do so. I’ve received amazing feedback about this book. By providing nutrition information I’m giving additional value to my loyal customers.

“Whether you are Paleo or not, Elana is a talented foodsmith and creatrix”

Because there are so many low-carb recipes that are Keto Diet friendly in this paleo cookbook, I’ve also provided the ratios of fats to protein and carbohydrates combined, which is the standard practice for calculating macro-nutrients on the Ketogenic Diet.

“You can tell a lot of work has gone into testing and retesting each recipe so that it is perfect”

Looking for a low-carb Cinnamon French Toast recipe? The one in Paleo Cooking from Elana’s Pantry has 7 grams of carbs per serving! My Blueberry Coffee Cake in the photo above is not only low-carb, it’s simple and delicious!