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New York Times Bestselling author Elana Amsterdam founded Elana’s Pantry, the go-to website for easy, healthy, grain-free, Paleo recipes, in 2006

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Mounds Candy Bars

Mounds Candy Bars

February 23, 201072 Comments

Homemade Mounds Candy Bars are a healthy chocolate and coconut candy made with just 4 ingredients! To whip up a batch of your own all you need is dark chocolate, shredded coconut, coconut oil, and honey. We like serving homemade Mounds Candy Bars at our Halloween celebrations. They’re an amazing dessert for Valentine’s day and also a wonderful paleo treat for Purim.

With the blissful combination of chocolate and coconut, homemade Mounds Bars taste even better than the store-bought version! They’re far healthier too.

Print Recipe
Mounds Candy Bars
Serves:9mounds bars (depending on your candy mold)
Ingredients
  • ¾ cup chocolate chips
  • ½ cup unsweetened shredded coconut
  • ¼ cup coconut oil
  • 1 tablespoon agave nectar or honey
Instructions
  1. Melt chocolate in a small pan over very low heat
  2. Using a small paint brush, coat the bottom and sides of a mounds candy mold
  3. Place mold in freezer for 10 minutes to allow chocolate to harden
  4. In a small bowl, combine shredded coconut, coconut oil, and agave
  5. Remove mold from freezer
  6. Fill chocolate lined molds with coconut mixture
  7. Paint chocolate over coconut mixture to cover bars
  8. Place in freezer for 10 minutes to harden
  9. Remove from freezer, turn mold upside down and pop mounds out of mold
  10. Serve

Here are some of my other healthy homemade candy recipes for you!

  • Gummy Bears
  • Orange Chocolate Coconut Clusters
  • Peppermint Patties
  • Yummly
  • Tweet
« How to Roast Almonds
Purim Roundup »

Comments

  1. Hesperia says

    August 15, 2016 at 5:36 pm

    Elana, thank you for posting this. This recipe rocks my world!
    I have tweaked the recipe a wee bit & make it simpler by just pressing the coconut mixture into a small glass pan and then putting the chocolate mixture on top with fresh roasted almonds. I have many “almond joy” lovers around me. This is also a super quick & well appreciated potluck item to make in a jiffy. I cut them in small squares from my little pan but I double the recipe. (:
    Thanks again!

    Reply
    • Elana says

      August 15, 2016 at 6:12 pm

      Hesperia, you’re welcome! Glad to hear this recipe rocks your world!

      Reply
  2. Juli says

    November 5, 2015 at 5:25 pm

    You look like a refined version of Sandra Bullock. And I think she’s beautiful.
    Just found your site and loving all the posts and recipes.
    Thanks for taking the time to share.
    Juli
    :)

    Reply
    • Elana says

      September 11, 2016 at 10:13 pm

      You’re welcome Juli!

      Reply
  3. BJ Searcy says

    October 30, 2015 at 2:20 pm

    I used condensed cream instead of the coconut oil and honey. Not quite mounds, will try your recipe, sounds good and so much better for me.

    Reply
    • Elana says

      September 11, 2016 at 10:14 pm

      BJ, I hope you love it as much as we do :-)

      Reply
  4. Sandi (gfchopstix) says

    October 28, 2015 at 7:28 pm

    Hi Elana, these look so delicious! No time to make them this year, sadly, but I’ve reblogged on my site, and will definitely be making them soon. Thank you for you wonderful recipes!

    Reply
    • Elana says

      September 11, 2016 at 10:14 pm

      You’re welcome Sandi!

      Reply
  5. Jessie says

    August 2, 2015 at 7:54 pm

    Wondering if you can update your chocolate links with what you are currently using.

    Reply
    • Elana Amsterdam says

      August 4, 2015 at 5:35 pm

      Hi Jessie, thanks for your comment! I’ve updated the chocolate links :-)

      Reply
  6. Pam H says

    January 31, 2015 at 7:47 pm

    Made this into little bite size pieces that I just drizzled the chocolate frosting on and all my sugar-loving friends thought it was the best! It is. The best. Thank you for your creativity and wonderful blending of flavors.

    Reply
    • Elana says

      September 11, 2016 at 10:15 pm

      Pam, so glad to hear this was the best!

      Reply
  7. jentaek says

    December 20, 2014 at 12:33 am

    If you don’t want to bother with candy molds, handshape the coconut mixture into small bars, pop them in the freezer until chilled, then dip in chocolate. Same ingredients, different method. Both delicious!

    Reply
    • Elana says

      September 11, 2016 at 10:15 pm

      Thanks Jen!

      Reply
  8. Randi says

    May 4, 2013 at 7:06 pm

    Thanks for the simple recipe. We used silicone muffin cups and they peeled off easily. Yum!

    Reply
    • Elana says

      September 11, 2016 at 10:15 pm

      You’re welcome Randi!

      Reply
  9. Liesa says

    March 22, 2013 at 5:19 pm

    Where do I find Mounds candy molds??

    Reply
    • Bodhisattva says

      March 28, 2014 at 6:37 am

      Oh yeah! Made these the other night and they were fabulous. Way better than the commercial ones. It has me wanting to make more and different healthier option candies. I am finding so many great recipies and ideas here. I eat gluten free, but Elana has me considering going Paleo. Love this site.

      Reply
      • Elana says

        September 11, 2016 at 10:17 pm

        Thanks for letting us know these were fabulous!

        Reply
  10. Tiffany says

    January 30, 2013 at 1:33 am

    I just made these…O M G they are so good. Better and more rich than the real thing…so good!

    Reply
    • Elana says

      September 11, 2016 at 10:16 pm

      Tiffany, glad to hear these were OMG good!

      Reply
  11. GeoGoddess says

    December 23, 2012 at 6:53 pm

    I just made these and loved them! I don’t have molds, so I just painted tempered chocolate into miniature cupcake papers which I placed into my mini cupcake pan. They tasted great although the chocolate melts on my fingers when I peel the paper off. I think I’ll invest in a mold because this is a keeper. I always have these ingredients in my pantry and I went from “Wow, I think I’ll make these!” to “nom nom nom, good!” in 30 minutes.

    Reply
    • a says

      December 23, 2012 at 9:27 pm

      i don’t have moulds either… i used this recipie as a base and made it into a slice instead. I made a base out of 200g of crushed chocolate biscuits and 100g dairy free spread. then pressed the coconut mixture on top. poured melted choc over the top…. yum :-) just another idea…

      Reply
  12. Karen says

    May 8, 2012 at 6:03 pm

    Love these bars, they are absolutely delicious. Thank you for the recipe for my favorite candy bars of all time especially now that I can’t have soy, gluten, dairy or sugar. Yummy, yummy!

    Reply
  13. susan says

    February 11, 2012 at 8:56 am

    These were a delicious brain healthy treat with the coconut oil. I substituted honey for the agave. Thanks so much for all of your effort!

    Reply
    • Espie says

      December 20, 2014 at 8:58 am

      How was the honey substituted for agave? Did you use equal amounts? Were they delicious?

      Reply
      • Hesperia says

        August 15, 2016 at 5:39 pm

        I substituted honey for agave in equivalent measurements but these are a little bit too sweet for me so I have cut down the amount of sweetener for my taste.
        I also have used organic fair trade chocolate instead of chocolate chips. More expensive but worth it

        Reply
  14. Cynthia Briggs says

    January 23, 2012 at 9:13 am

    OMG! Here it is January 2012 and I’m just running across this recipe. It’s in my file to make for Valentine’s Day or ( so far away ) the holidays. They look absolutely wonderful, dark chocolate and coconut has been one of my faves since I was a kid.

    Cynthia Briggs

    Reply
  15. Rachel B says

    November 7, 2011 at 5:20 pm

    Did anybody else try to make these? If so, how did it come out for you?

    Yes, it sounds so simple, but for me it was not! I ordered the mold from the link Elana provided. Nothing but problems with the recipe though. The chocolate hardened and I wasn’t able to “paint” it into the molds on the bottoms; then by the time I froze the chocolate and made the coconut mixture, the chocolate for the tops was impossible to even smear over the coconut with my fingers, let alone a paintbrush.

    There was way too much of the coconut mixture and I have it leftover so I have no idea what to do with it. What came out was nothing that resembled the pictures of the candy posted. I may as well have eaten the ingredients separately. I am very disappointed in this recipe.

    Reply
    • Erin says

      February 5, 2012 at 3:22 pm

      Did you heat your chocoalte in a double boiler and then keep the water warm? It stays smooth and melted this way throughout the candy making process. Soundsd like your problem was the cooled-off chocolate.

      Reply
  16. Fahad Khan says

    October 24, 2011 at 9:58 am

    Wow,the bars look appetizing!It is always better to make your own than buy them from outside.Such a simple recipe too!Uses ingredients easily available in one’s pantry.
    Thank you for sharing.:-)

    Reply
  17. Lauren says

    October 23, 2011 at 4:03 pm

    You are KILLING me! Bookmarked.

    Reply
  18. Tati says

    October 23, 2011 at 12:53 am

    Thank you for this recipe! It looks amazing.
    I have a couple of questions if you know.
    I want to make some for Thanksgiving and I am wondering how early I could make those.
    1. How long can they be kept?
    2. What would be the best way to store them: frozen, in the fridge or room temperature?
    Thank you!
    – Tati

    Reply
    • Elana says

      September 11, 2016 at 10:19 pm

      Tati, we keep ours in the fridge for up to 5 days :-)

      Reply
  19. Noa Bar says

    October 20, 2011 at 2:33 pm

    what kind of coconut oil? the liquid one or the solid?

    Reply
    • Elana says

      September 11, 2016 at 10:20 pm

      I use room temperature :-)

      Reply
  20. girls in rock @ http://www.ranker.com/profile-of/rockboy says

    June 22, 2011 at 10:42 am

    These mounds bars look so great, I used to eat them all the time, but now trying a more vegan approach, this looks super tasty! Thanks!

    Reply
  21. Sandy says

    February 8, 2011 at 11:33 pm

    how do you get the choc mixture to stick to the sides when you paint it on there to place into the freezer without it running back down the sides to the bottom?

    Reply
    • elana says

      February 22, 2011 at 5:59 pm

      Sandy,

      Using a candy mold (see steps 5-6 in the directions above) solves it all :-)

      Elana

      Reply
  22. Cheryl P. says

    January 23, 2011 at 7:19 pm

    These are amazing! Here’s a small tip for those of you who do not have a mold. Simple roll out the coconut into mini candy bar sized pieces. With the melted chocolate in a pastry bag, pipe a bit of the chocolate onto a piece of parchment. Press the coconut piece into the chocolate and using the pastry bag, pipe just enough chocolate over the top to cover it completely. This gives it a smooth and seemless look without having to buy the molds. I sometimes drizzle a bit of white chocolate over it to give it a professional appearance. Hope that helps a bit!

    Reply
    • Barbara S. says

      January 30, 2011 at 10:55 am

      Thanks so much for this suggestion. I was just wondering this myself :)

      Reply
    • Mary says

      October 20, 2013 at 7:38 am

      Ahh good idea! I wanted to make these today and I don’t have molds. I was thinking of using mini muffin tins since I made “Reese’s Cups” in them before and it worked really well :)

      Maybe I’ll try both! Thanks for the suggestion

      Reply
      • raye says

        January 23, 2015 at 11:17 am

        I do mine in silicone muffin cups, easy to pop out. Works great.

        Reply
  23. Shannon says

    July 16, 2010 at 12:37 pm

    Hello Elana,

    I work at and run a cooperative that is a vegan cafe, radical bookstore and organic grocery store. We rarely have treats that are gluten free and vegan, so I am so happy you posted these. We buy oskri bars that are almost identical. I was thinking of making a variation of these to sell but was wondering if you could give me some advice as to what the costs and selling price could be.

    Reply
    • Elana says

      September 14, 2016 at 4:57 pm

      Hi Shannon! That sounds so exciting! Your pricing will be dependent on the cost of the ingredients you use for this. Good luck :-)

      Reply
  24. susan says

    April 28, 2010 at 11:31 pm

    you are inspiring me. i have been baking since i was 7 (over 40 years) and you are inspiring me to go to the “other side”. thanks to you (and a few other respected bloggers), i went out and purchased a plethora of various flours, sugars and oils.
    let’s see how i do….

    you r terrific! thanks for doing what you do.

    Reply
  25. Regina says

    March 19, 2010 at 8:31 am

    You are a genius and a Godess and I LOVE YOU!

    Reply
  26. Meg's Gut says

    March 12, 2010 at 3:24 pm

    These look amazing!
    Where do you get the mold for these?

    Reply
    • Elana says

      September 11, 2016 at 10:22 pm

      Meg, click the green text that says “mounds candy mold” in the instructions portion of the recipe for that info :-)

      Reply
  27. Scale Accessories says

    March 10, 2010 at 4:33 pm

    These are the best! My brother and I grew up on these.. but I learned of my allergy soon after and wasn’t able to eat them like ever. I would love to try this! AMAZING!
    -Sylvia

    Reply
  28. HaleyNZ says

    March 7, 2010 at 8:48 pm

    They look fantastic!! I’ve made something similar, however I did the filling first, rolled it into little balls and put it in the freezer. I then melted the chocolate and dipped the frozen filling into the chocolate. Very messy, and definitly didn’t look as great as yours, but tasted yummy!

    Reply
  29. Tonia says

    March 6, 2010 at 2:00 pm

    I just went and bought some candy molds and made these delicious chocolate coconut bars and they were so very very delicous and so simple to make!

    Reply
  30. Julia says

    February 26, 2010 at 12:11 pm

    These look great! My oldest daughters favorite candy bar is “Almond Joy”, so I am going to add an almond and she will think I’m the best mom ever!!!

    Reply
  31. yoga for beginners says

    February 26, 2010 at 6:38 am

    Wow. So much delicious. I really like it :)

    Reply
  32. Katrina (gluten free gidget) says

    February 25, 2010 at 6:39 pm

    I would probably add almonds to make it an Almond Joy! Where did you find the mold?

    Reply
    • Elana says

      September 12, 2016 at 10:25 am

      Katrina, click the green text that says “mounds candy mold” in the instructions portion of the recipe for that info :-)

      Reply
  33. Kimberley says

    February 25, 2010 at 1:30 pm

    MMMMmmm! Drooling!

    Reply
  34. Anh says

    February 25, 2010 at 5:50 am

    I really like this recipe of yours. Will try it for sure!

    Reply
  35. Christine says

    February 24, 2010 at 11:18 am

    These look delicious! I love coconut with anything. I will have to put candy molds on my list of kitchen accessories.

    Reply
  36. Stacie says

    February 24, 2010 at 10:02 am

    Oh my! Does it get much better than this? Thank you!

    Reply
  37. Alta says

    February 24, 2010 at 8:16 am

    All of your delicious-looking candies you’ve posted lately have me convinced I need to buy a few candy molds. These sound AMAZING.

    Reply
  38. Kim says

    February 24, 2010 at 6:48 am

    OMG…..this looks so simple! I have never even dreamed of making these from scratch!

    I have a new mission now.

    Kim

    Reply
  39. Margo Menzel says

    February 24, 2010 at 7:41 am

    Elana is something else!! How talented and creative. She virtually saved my life. Thank you!

    Reply
  40. Hannah says

    February 24, 2010 at 4:10 am

    I never would have thought I’d be able to make a candy bar, but you make it look so easy! Shall definitely be trying these in the future, as I have some coconut-loving friends :)

    Reply
  41. Meagan says

    February 23, 2010 at 9:56 pm

    Add almonds on top and there you have it: almond joy bars!

    Reply
  42. Meghan (Making Love In The Kitchen) says

    February 23, 2010 at 8:52 pm

    Those look so fantastic! Thinking I might add a little peppermint essential oil and vanilla bean to the centres of mine. This could be dangerous.

    Reply
  43. Christine says

    February 23, 2010 at 7:38 pm

    Oh, no you didn’t!? These look AMAZING!!! Whoa…got to try these…hope I can control myself :)

    Reply
  44. Marla says

    February 23, 2010 at 5:59 pm

    These look yummy..Your book is awesome BTW…So glad I have it…I like your webstore at Amazon, too :)

    Reply
  45. Britt says

    February 23, 2010 at 3:48 pm

    I just love these super simple “candy” recipes that you’ve been posting lately. The nut butter cups with the flaxseed meal were really clever and these look terrific! Nice work.

    Reply
  46. Hannah Handpainted says

    February 23, 2010 at 3:37 pm

    Wow…thanks. I should make some for myself for my birthday! :)

    Reply
  47. Jamie says

    February 23, 2010 at 2:53 pm

    My FAVORITE candy bar which I haven’t had in years! They look so rich and satisfying. Thanks!!

    Reply
  48. Christie @ Honoring Health says

    February 23, 2010 at 2:28 pm

    Oh man. These look so tasty! Thanks for sharing!

    Reply

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