There's something wonderful about a good Keto Peanut Butter & Jelly Sandwich during these trying times. It's one of the...
I've made bone broth on the stove top and in my slow cooker for decades. It's delicious, but it makes...
This simple Paleo Pumpkin Pie is a classic Thanksgiving dessert for the whole family. Food allergies or not, it's so...
I'm obsessed with this Keto Huevos Rancheros Skillet Casserole. It totally reminds me of the chile rellenos casseroles that showed...
This Paleo Orange Cake recipe, made with 6 healthy ingredients, is one of our favorite desserts. All you need to...
When I was a yoga teacher in New York City in the early 1990's, I studied Ayurveda. As we went...
Fans say my Keto Chipotle Lime Salmon is “so delicious” and “so easy” that I had to re-share this low-carb...
Keto Salt and Pepper Crackers are the perfect grain-free low-carb snack. Made with 4 ingredients TOTAL –almond flour, egg, salt,...
What's the one question we all ask ourselves the day after Thanksgiving? What to do with those turkey leftovers! Throughout...
This Paleo Pie Crust recipe is made with 4 ingredients total! All you need to make this gluten-free crust is...
I don’t give a darn what conventional doctors say about diet and MS. I’m sticking with my amazing Turmeric Tea...
With 6 ingredients total, my Green Goddess Dressing is a cinch to throw together. Like all my recipes, it's super...