Tired of empty-calorie, high carb foods filling your plate? My Cauliflower Mexican Rice recipe is a fantastic nutrient-dense side dish...
The tradition of roasting a fresh pumpkin is one the boys and I have had for years. 🎃🎃🎃 We love...
What do pasta, pizza, and pancakes all have in common? Carbs. Worse yet, processed carbs. That’s why you’ll love my...
During winter I roast vegetables several nights per week. I learned in my Ayurvedic training during the early 1990's that it's important to adapt both cooking and eating to the seasons. Mostly, though, it's just common sense to eat local root vegetables in the winter (this is one of my favorite carrot recipes) and to run a nice toasty oven on a cold evening.
Roasted vegetables are an amazing dish --affordable, easy to make, and quite healthy. One of the best things about this Roasted Cauliflower, Carrots, and Zucchini is the beautiful mini-rainbow of colors the vegetables in this dish create.
So if you're looking for a roasted vegetable recipe, take a peak at this one --it's perfect for the most seasoned of chefs, as well as beginner cooks. Personally, I think this is the best way to cook zucchini and carrots... and cauliflower too!
Spaghetti squash is an oval-shaped, hard winter squash. When cooked the flesh turns into spaghetti-like strands that make a wonderful...
Butternut squash is a superfood, high in fiber, antioxidants, phytonutrients, beta-carotene, and anti-inflammatory compounds. That’s not why it’s one of...
A while back my mother-in-law asked me to create a tzimmes dish for the Jewish holidays; it was a comment...
I’m obsessed with winter squash, especially when it’s roasted. Acorn squash is one of my favorite vegetables in the entire...
We celebrate Hanukkah during the darkest time of year. The Festival of Lights commemorates the miracle of the menorah oil...
My Mashed Cauliflower is the perfect low-carb stand-in for mashed potatoes at your Thanksgiving table. This 3-ingredient recipe is the...
My boys love these Paleo Carrot French Fries hot out of the oven. I like baking them as it eliminates...
I mentioned in my Stuffed Peppers post the other day that I would give you all the recipe for my...