This healthy salmon recipe is a win-win! It's delicious and nutritious. I love fatty fish, and salmon is my favorite. Salmon is one of the best brain foods you can get. It is high in omega-3 fatty acids, B vitamins, vitamin D, and so much more!
When I prepare salmon, I purchase wild salmon. I don't want to feed my family farmed salmon. I maintain this policy in restaurants too. When salmon is on the menu, I inquire as to the way it was raised. If the server doesn't know, it's likely the salmon is farmed.
This healthy salmon recipe is based on one from Gluten-Free Girl. When I remade it my goal was to create my own dairy-free version. I guess I succeeded. My husband had no idea that I had removed the cream in the original recipe, and replaced it with coconut milk!