Nut-Free Diet

More than 3 million people in the U.S. have a peanut or tree nut allergy. Nut allergies can have immediate life-threatening consequences including anaphylactic shock and death. People with nut allergies must follow a Nut-Free Diet.

Because of nut allergies, many who follow the Paleo Diet can’t eat almonds, pecans, walnuts, or other nuts that are common in paleo recipes.

It’s so hard to find good paleo recipes that are nut-free, but I’m here to help! I have great nut-free recipes for bread, crackers, brownies, and more. Fans say that my nut-free Paleo Birthday Cake is a must make! I’ve gathered all of these amazing nut-free recipes in one place to make it easier for all of you with nut allergies.

If you’re a busy parent looking for nut-free recipes your kids will enjoy, I’ve got you covered. Or, if your child attends a school with a nut-free policy these easy paleo recipes are for you. All of my Nut-Free Diet recipes are gluten-free, paleo, healthy, and here for you to enjoy!


Nut-Free Diet Recipes