Wellness

Over the past three decades I’ve compiled numerous tips and wellness hacks for a healthy lifestyle. I have information on everything from living with celiac disease to getting diagnosed with MS and cancer as well as insight on bodycare, sleep, weight loss, mental health, and much more to help you on the path to wellness.

Buyer Beware My Mastectomy Flat Closure Nightmare Tissue Removal

Cancer

Celiac

elana amsterdam natural treatments for ms

MS + Neuro

How To Lose Weight

Diet

Natural Makeup

Body Care

Children

Giveaways

Kitchen

Altitude Sickness

Travel

A Day's Dose of Wireless Radiation

EMFs

Whats Wrong With Me

Mental Health

Natural Sleep Remedies

Sleep

What Is Intermittent Fasting?

Weight

Elana Amsterdam Lifestyle Top Ten Tips for Healthy Shopping

Women’s Health

Social Justice

Wellness Posts

Buyer Beware My Mastectomy Flat Closure Nightmare

Buyer Beware: My Mastectomy Flat Closure Nightmare

Into the Breast Cancer Jungle

Into the Breast Cancer Jungle

What is Breast Cancer Genetics Testing

What is Breast Cancer Genetics Testing

Healthy Body Care Products From Head to Toe

Small Appliances in the Kitchen

Small Appliances in the Kitchen

Trauma Healing

Trauma Healing

Natural Makeup

Natural Easy Makeup Ideas

How to Get Rid of a Migraine

How to Get Rid of a Migraine

Practicing Positivity

Practicing Positivity

coconut flour

The Ultimate Guide to Coconut Flour

Almond Flour

The Ultimate Guide to Almond Flour

What is the Best Sweetener for the Keto Diet?” is locked What is the Best Sweetener for the Keto Diet?

What’s the Best Sweetener for Keto?

Check Out My Books!

Gluten-Free Almond Flour Cookbook

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