Grain Free

The grain free diet seems to have become quite popular of late, and many questions have arisen in response.

There are many ways to follow the grain free diet, however, I follow the strictest form, which eliminates even grain-like seeds and grasses such as wild rice, quinoa, amaranth, millet and buckwheat.

There are also many names for the grain free diet: some people call it Paleo, others call it the Primal diet, still others use no definition at all.

All of the recipes posted here at Elana’s Pantry are not only gluten free but also grain free. I have been on a grain-free diet since 2001 and have found it beneficial for my physical and emotional well being.

If you’re merely curious about going grain free or if you’re a full-on grain free foodie, here is a list of my favorite grain free recipes: