Birthdays are a huge thing in our house, we love celebrating each other. And, who doesn’t love birthday cake? Vanilla...
I was diagnosed with Celiac Disease in 1998 and began using coconut flour shortly thereafter for my gluten-free baking. Now...
Did you know every recipe on my website is Kosher for Passover? Even if you’re on a special diet, I...
Here’s a question I’m often asked: What’s the Best Sweetener for Keto? Everyone is looking for the best zero calorie,...
During my multi-year Ayurvedic training in the early 1990s I discovered turmeric. We learned about turmeric’s health benefits, its amazing...
Here are my favorite Keto Valentine Desserts. The greatest thing about Valentine’s Day is all the baking and crafting –when...
The Super Bowl is right around the corner. In general, Super Bowl Sunday is a holiday in our house. That...
Recently a reader on Instagram asked me, “How do you stay so slim?” Which made me think it might be...
My collection of the Best Low-Carb Christmas Cookie Recipes will make your holidays just a little brighter because they’re fun,...
By now you’ve heard of the Keto Diet, the popular low-carb, high-fat diet everyone’s raving about. To make low-carb living...
I don’t know about you, but for us this year has been hard. One thing that makes it a bit...
I love the holidays and this year is no different. Here are my favorite natural gift ideas for 2020. Elana’s...