Special Diets

Below you will find links to pages for all of my special diet recipes on this website; I hope you enjoy these healthy recipes as much as my family and I do!

agave free vanilla fig bars
Agave Free
Agave is not for everyone, so I have created a page with all of my agave free recipes.

candida ginger lime mocktail
Candida Diet
Candida is an overgrowth of yeast in the body. Yeast feeds on sugary food, hence the candida diet is very low in sugar. And so are my candida diet recipes.

dairy free butternut squash apple soup
Dairy Free
For those with a dairy allergy, the dairy free diet is key. From dairy free milks to dairy free ice cream my simple dairy free recipes will satisfy.

chicken piccata
Egg Free
An egg allergy is a sensitivity to substances in the yolk or white of the egg. My easy egg free recipes will be helpful to those with egg allergies.

whipped cream frosting
Gluten Free
All of the recipes on elanaspantry.com are gluten free. Enjoy!

herb stuffed mushrooms recipe
Grain Free
The grain free diet can be very helpful for those with a compromised immune system or an autoimmune disorder. Every recipe on elanaspantry.com is grain free.

paleo chocolate cupcake
Nut Free
Tree nut allergy affects millions of people and can have immediate life-threatening consequences including an anaphylactic reaction. I’ve gathered all of my recipes in one place for those afflicted with this condition.

paleo dirty rice recipe
Paleo Diet
The paleo diet is the diet of our ancestors. A hunter-gatherer diet, it is grain free, gluten free and full of wholesome unprocessed foods.