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Piña Colada Smoothie
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Servings
1
Ingredients
½
cup
water
½
cup
full fat coconut milk
1
heaping cup
frozen pineapple
1
tablespoon
coconut oil
1
scoop
egg white protein powder
2
ice cubes
Instructions
Combine water, coconut milk, and frozen pineapple in a
vitamix
Puree on high speed until smooth
Blend in coconut oil and protein powder
Blend in ice cubes until smooth
Serve
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
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Equipment
Vitamix
Measuring Utensils
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@elanaspantry
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