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Strawberry Sorbet

Strawberries are higher in antioxidants than just about every other fruit.

Strawberry Sorbet is the perfectly refreshing dessert for any summer meal.  This sorbet recipe is loaded with wholesome strawberries, which have numerous health benefits.  Strawberries are thought to be a cancer fighting food as well as high in vitamin C, anti-inflammatory and good for the cardiovascular system.  Research has also shown that strawberries can help to regulate blood sugar and decrease the risk of type 2 diabetes.

I’m highlighting this sorbet recipe (previously posted several years ago) because it’s hot here (96 degrees in Boulder today), and I’m craving light and healthy food.  So here’s how to make sorbet the easy way –take note, this recipe contains a mere 3 ingredients.

Strawberry Sorbet
Serves: 4
  1. Place strawberries, water and agave in a vitamix
  2. Blend on highest speed until smooth and creamy
  3. Pour mixture into ice cream maker and process according to instructions
  4. Serve

Here are some of my other healthy strawberry recipes: