vegan cooked veggies

How to Cook Okra

How to Cook Okra

If you've always wondered how to cook okra, but haven't yet tried, you'll love learning about it below. Okra is...

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Roasted Carrots Zucchini Cauliflower

Roasted Cauliflower Carrots and Zucchini

During winter I roast vegetables several nights per week. I learned in my Ayurvedic training during the early 1990's that it's important to adapt both cooking and eating to the seasons. Mostly, though, it's just common sense to eat local root vegetables in the winter (this is one of my favorite carrot recipes) and to run a nice toasty oven on a cold evening.

Roasted vegetables are an amazing dish --affordable, easy to make, and quite healthy. One of the best  things about this Roasted Cauliflower, Carrots, and Zucchini is the beautiful mini-rainbow of colors the vegetables in this dish create.

So if you're looking for a roasted vegetable recipe, take a peak at this one --it's perfect for the most seasoned of chefs, as well as beginner cooks. Personally, I think this is the best way to cook zucchini and carrots... and cauliflower too!

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how to roast butternut squash

How to Roast Butternut Squash

Butternut squash is a superfood, high in fiber, antioxidants, phytonutrients, beta-carotene, and anti-inflammatory compounds. That's not why it's one of...

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paleo tzimmes

Tzimmes

A while back my mother-in-law asked me to create a tzimmes dish for the Jewish holidays; it was a comment...

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roasted acorn squash

Roasted Acorn Squash

I'm obsessed with winter squash, especially when it's roasted. Acorn squash is one of my favorite vegetables in the entire...

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kelp noodles

Kelp Noodles

Have you ever tasted kelp noodles? They're delicious! Lately, I've been eating my fair share of this tasty low-carb noodle....

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roasted balsamic beets

Roasted Balsamic Beets

In my opinion nature's bounty of beautiful, nutritious vegetables is completely underrated.  And beets are a perfect example of this. ...

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salt and vinegar kale chips

Salt and Vinegar Kale Chips

I made these super healthy salt and vinegar kale chips the other night before dinner, and was shocked, I mean...

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sauteed kale

Sautéed Kale

I love kale.  My boys love kale.  Even my husband goes for it.  Kale is a universally favorite vegetable in...

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mashed cauliflower

Mashed Cauliflower

My Mashed Cauliflower is the perfect low-carb stand-in for mashed potatoes at your Thanksgiving table. This 3-ingredient recipe is the...

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Carrot French Fries

Carrot French Fries

My boys love these Paleo Carrot French Fries hot out of the oven.  I like baking them as it eliminates...

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oven roasted broccoli

Oven Roasted Broccoli

Oven Roasted Broccoli is a quick, easy and super healthy dish for your entire family. I returned home from Blogher...

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