raisins

Nut Free Trail Mix

Nut-Free Trail Mix

I have two teenage boys, and most days, a house full of their friends. So, I'm constantly on the lookout...

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Spicy Party Mix

Spicy Party Mix

Spicy Party Mix is a fabulous appetizer and a great healthy snack for kids. For adults, it goes really well...

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paleo breakfast bars

Paleo Breakfast Bars

This recipe for Paleo Breakfast Bars is an amended version of a recipe I posted in 2009. I have rewritten...

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paleo fruit cake

Paleo Fruitcake

During the holidays I'm always looking for yummy treats to eat that won't leave me with a high-carb hangover. This...

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Bran Muffins

Bran Muffins

I have been craving some good, healthy, tasty, gluten-free Bran Muffins for quite some time. Finally, thanks to flaxmania (I'm on...

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breakfast bars gluten-free recipe

Breakfast Bars

These hearty breakfast bars remind me of a granola bar or an omega-3 packed power bar.  They're filling and tasty....

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carrot cake gluten-free recipe

Carrot Cake

This gluten-free Carrot Cake is a family favorite. It's a healthy dessert for cookouts, picnics, and graduation parties. Made with...

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charoset

Charoset

This healthy Charoset recipe is one of my favorite foods to make at Passover. During the Seder, this sweet, fruity...

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paleo granola

Paleo Granola

I love paleo granola! This healthy grain-free breakfast “cereal” is made of just 7 ingredients –almonds, macadamia nuts, pumpkin seeds,...

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