nut free snack

Strawberry Lemonade Fruit Roll Ups

Strawberry Lemonade Fruit Roll Ups

With only two ingredients, Strawberry Lemonade Fruit Roll Ups are a cinch to make and a total hit with my...

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Nut Free Trail Mix

Nut-Free Trail Mix

I have two teenage boys, and most days, a house full of their friends. So, I'm constantly on the lookout...

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Guacamole Deviled Eggs paleo recipe

Guacamole Deviled Eggs

Guacamole Deviled Eggs are a huge hit in our house. The boys (now teenagers if you can believe it!) and...

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How to Boil Eggs

How to Boil Eggs

My boys love hard boiled eggs, and so do I. Since eggs are a healthy, high-protein, real food snack we're...

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pickle man

Dill Pickle People

Cloudy with a chance of meatballs? What? Why is a movie featured here? When the reps for Sony Pictures called...

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cranberry coconut power bars

Cranberry Coconut Power Bars

This incredible nut-free power bar recipe is made with just 7 healthy ingredients. Better yet? Paleo Cranberry Coconut Power Bars...

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chili roasted pumpkin seeds

Chili Roasted Pumpkin Seeds

Looking for a delicious Halloween snack? Spicy pumpkin seeds tossed in chili powder, olive oil and a touch of salt...

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how to make applesauce

How to Make Applesauce

This is my favorite applesauce recipe, I give it out whenever people ask me how to make homemade applesauce. It's...

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deviled eggs

Deviled Eggs

I'm kinda obsessed with these deviled eggs, and given that Easter is near, what could be more appropriate? They're easy to...

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dill pickles

Dill Pickles

My garden is over run by cucumbers –in fact, we have a total cucumber infestation, so I am busy pickling...

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Raw Apple Sauce

I love apple sauce in any weather. The thought of turning on the oven to make some right now? Or...

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paleo walnut crackers

Fig Tapenade

Inspiration struck today. As did its friend creativity. The sun was bright for the third day in a row over...

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