keto drink

Thai Iced Tea Recipe

Thai Iced Tea

Summer: Vintage 2008 I wrote this dairy-free Thai Iced Tea recipe way back in 2008! During that time we were...

Read More
Golden Turmeric Latte

Keto Golden Turmeric Latte

When I was a yoga teacher in New York City in the early 1990’s, I studied Ayurveda. As we went...

Read More
Turmeric Tea

Turmeric Tea and the Nrf2 Pathway

I don’t give a darn what conventional doctors say about diet and MS. I’m sticking with my amazing Turmeric Tea...

Read More
Strawberry Lime Shake

Keto Strawberry Lime Smoothie

With 7 healthy low-carb high-fat ingredients, this Keto Strawberry Lime Smoothie recipe is a cinch to make! Just throw coconut...

Read More
Caffeine Free Ketoccino

Caffeine-Free Ketoccino

I’m always looking for new ways to drink my liver cleansing dandelion coffee and this Caffeine-Free Ketoccino is a warm...

Read More
7 Bone Broth Sipping Recipes

7 Bone Broth Sipping Recipes

For those of you who wonder, “what is bone broth,” I’m happy to clear up any confusion. Bone broth is...

Read More
Mint Chip Protein Smoothie

Keto Mint Chip Smoothie

I love a good green smoothie recipe. I’ve been part of the health industry since 1993 and have been whipping...

Read More
Keto Chocolate Smoothie

Keto Chocolate Smoothie

This Keto Chocolate Smoothie is the perfect meal for those following a high-fat, low-carb diet. Made with 6 ingredients it’s...

Read More
healthy Strawberry Lemonade recipe

Strawberry Lemonade

This refreshing sugar-free Strawberry Lemonade is a favorite around my house on a hot summer day. I’ve been making homemade...

Read More
Iced Dandelion Mocha Recipe

Iced Dandelion Mocha

By now you all know that I’m a huge fan of Dandelion Root Coffee. I’ve been consuming this incredibly delicious, detoxifying...

Read More
Turmeric Root Milk

Turmeric Root Milk

This easy Turmeric Root Milk recipe is made with 4 ingredients. All you need is almonds, fresh turmeric root, fresh...

Read More
Instant Dandelion Latte

Instant Dandelion Latte

My Instant Dandelion Latte is the answer when you’re traveling or on the go. It’s the quick and easy version...

Read More
Home » keto drink