kale

7 Bone Broth Sipping Recipes

7 Bone Broth Sipping Recipes

For those of you who wonder, “what is bone broth,” I'm happy to clear up any confusion. Bone broth is...

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Mint Chip Protein Smoothie

Keto Mint Chip Smoothie

I love a good green smoothie recipe. I've been part of the health industry since 1993 and have been whipping...

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Barbecue Kale Chips

Barbecue Kale Chips

Like all of my recipes, these Barbecue Kale Chips are a breeze to make, with only 5 ingredients. To assemble...

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Steve's Paleo Goods

Steve’s Paleo Goods

With a strong focus on improving the health and lives of children, Steve's Paleo Goods is a site you can't...

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braised greens

Simple Braised Greens

As I type this, my yard is overflowing with dark green leafy vegetables; they are literally taking over our tiny...

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salt and vinegar kale chips

Salt and Vinegar Kale Chips

I made these super healthy salt and vinegar kale chips the other night before dinner, and was shocked, I mean...

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sauteed kale

Sautéed Kale

I love kale.  My boys love kale.  Even my husband goes for it.  Kale is a universally favorite vegetable in...

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kale creamsicle

Kale Creamsicle

This dark green, luscious shake is my go to drink when I need a little protein pick me up. To...

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Green Lemonade

Green Lemonade

After last weeks Almond Joy Chocolate Bark post, I received this message on my Facebook Page from Suzanne Hodgman Hodsden:...

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lemon kale chips

Lemon Kale Chips

We are loving these Lemon Kale Chips.  I can't make enough of them –the boys scarf them down hot out...

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green chicken soup

Green Chicken Soup

I love this soup because it is an easy way to take in powerfully nutritious greens. While I love my green...

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kaleslaw

Kaleslaw

My garden is overflowing with kale so I am looking for creative ways to serve it to the boys.  Of...

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