health

Do Masks Prevent the Spread of Coronavirus

Do Masks Prevent The Spread Of Coronavirus?

Lately, much chatter in the media, as well as talk heard 'round my neighborhood, leads to one simple question. Do...

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Happiness and the Self-Help Industrial Complex

Happiness and the Self-Help Industrial Complex

Recently I read a self-help article on choosing happiness. In it, the author faced incredible difficulties dealing with the illness...

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Digital Detox

How to Do a Digital Detox

Have you ever done a digital detox? I just finished one over the holidays. Going 7 days without my phone...

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How to Turn Off Your WiFi at Night

How to Turn Off Your WiFi at Night

Living in a smart house changed my life. EMFs almost killed me. Thankfully, I figured out what was making me...

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nutrition information for my low-carb cookbooks

Nutrition Information for My Low-Carb Cookbooks

Nutrition Information for My Low-Carb Cookbooks I'm so happy to let you know that I now provide nutrition information for...

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Am I Allergic to Almond Flour and Coconut Flour?

Am I Allergic to Almond Flour and Coconut Flour?

Food allergies plague many of us in the Elana's Pantry community and can be at the root of various health...

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Beef Brisket

10 Easy Keto Dinner Recipes

Recently, a number of you let me know on Instagram that meal planning on a low-carb diet is a challenge....

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What's the Difference Between the Keto and Paleo Diets?

What’s the Difference Between the Keto and Paleo Diets?

The Keto and Paleo Diets are extremely popular. Both generally focus on eliminating the high-carbohydrate convenience foods that have caused...

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Top 5 Alternative Treatments for Epilepsy

Top 5 Alternative Treatments for Epilepsy

Recently I've become interested in Alternative Treatments for Epilepsy. Why? When I was diagnosed with multiple sclerosis in 2006, I...

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Do Cell Phone Safety Gadgets Work?

Do Cell Phone Safety Gadgets Work?

I love fielding your questions, and I'm often asked, Do Cell Phone Safety Gadgets Work? The answer is fairly simple. They...

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Organization As Art

Organization as Art

I know what you're thinking. Is this a post about the art of organizing? Well, no it's not. I want...

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10 Best Keto Recipes Of 2017

10 Best Keto Recipes of 2017

I'm so happy to share the 10 Best Keto Recipes of 2017 with you! Switching your fuel source from carbs...

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