flaxseed meal

egg-free keto crackers

Egg-Free Keto Crackers

My Egg-Free Keto Crackers are the perfect low-carb snack. With their incredible crunch and classic flavor they taste like a...

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Nut-Free-Keto-Bread

Nut-Free Keto Bread

This Nut-Free Keto Bread recipe has 7 ingredients total. All you need to make it is flax, eggs, olive oil,...

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cranberry coconut power bars

Cranberry Coconut Power Bars

This incredible nut-free power bar recipe is made with just 7 healthy ingredients. Better yet? Paleo Cranberry Coconut Power Bars...

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gingerbread apple crisp

Gingerbread Apple Crisp

Looking for delicious and healthy dessert ideas to tide you over during the holiday season? What about apple crisp –one...

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Goji Power Bars

Goji Power Bars

My fellow gym rats were delighted when I brought these Paleo friendly, high protein, gluten free snacks to the gym...

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paleo bread recipe gluten-free

Paleo Bread

This easy Paleo Bread recipe tastes great and is made with just 7 nutrient dense ingredients. That's a good thing...

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Paleo Porridge

Paleo Porridge

Paleo Porridge will shake up your breakfast routine in the best way. This warm and hearty gluten-free hot cereal is...

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wheat thins

Wheat Thins

When I was a child I loved crackers. I especially loved Wheat Thins. I can't have those anymore. So I've...

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cherry vanilla power bars

Cherry Vanilla Power Bars

These 6-ingredient Cherry Vanilla Power Bars are a fabulously healthy snack. Because they're a great source of energy, we like...

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paleo almond pulp crackers

Almond Pulp Crackers

These Paleo Almond Pulp Crackers are made with 5 healthy ingredients. They're perfect for using up leftover almond pulp. Yes,...

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nut butter cups

Nut Butter Cups

My Nut Butter Cups are made with almond butter instead of peanut butter, making them a wonderful paleo dessert. Peanut...

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Cucumber Avocado Gazpacho

Cucumber Avocado Gazpacho

You will find this cool and creamy cucumber avocado soup refreshing on a hot summer day.  I've been drinking it...

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