chia seeds

Keto Chocolate Chia Pudding

Keto Chocolate Chia Pudding

A while back, my awesome mother-in-law (MIL) asked me to create a healthy chocolate chia pudding recipe. My MIL loves...

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Keto Chocolate Smoothie

Keto Chocolate Smoothie

This Keto Chocolate Smoothie is the perfect meal for those following a high-fat, low-carb diet. Made with 6 ingredients it’s...

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breakfast power smoothie

Breakfast Power Smoothie

Have you seen Hallie Klecker’s new book The Pure Kitchen? This cookbook is a lovely collection of healthy gluten free,...

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Vegan Nut-Free Gluten-Free Brownies

Vegan Nut-Free Gluten-Free Brownies

Almonds are a superfood and highly nutritious. I love baking with almond flour, and wrote the in 2008. Fans often call...

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Paleo Porridge

Paleo Porridge

Paleo Porridge will shake up your breakfast routine in the best way. This warm and hearty gluten-free hot cereal is...

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raw "tapioca" pudding

Chia Pudding

Chia seeds are a wonderful food, and healthy Chia Pudding is a fabulous breakfast, as well as a great snack!...

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