cauliflower

Roasted Carrots Zucchini Cauliflower

Roasted Cauliflower Carrots and Zucchini

During winter I roast vegetables several nights per week. I learned in my Ayurvedic training during the early 1990's that it's important to adapt both cooking and eating to the seasons. Mostly, though, it's just common sense to eat local root vegetables in the winter (this is one of my favorite carrot recipes) and to run a nice toasty oven on a cold evening.

Roasted vegetables are an amazing dish --affordable, easy to make, and quite healthy. One of the best  things about this Roasted Cauliflower, Carrots, and Zucchini is the beautiful mini-rainbow of colors the vegetables in this dish create.

So if you're looking for a roasted vegetable recipe, take a peak at this one --it's perfect for the most seasoned of chefs, as well as beginner cooks. Personally, I think this is the best way to cook zucchini and carrots... and cauliflower too!

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chicken with cauliflower and olives

Chicken with Cauliflower and Olives

This high-protein chicken dinner is a wonderful paleo one pot meal. Chicken with Cauliflower and Olives is also bursting with...

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Paleo Shepherd's Pie

Paleo Shepherd’s Pie

Shepherd’s Pie is a traditional English dish. In Britain it is generally made with lamb or mutton; in this recipe...

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roasted cauliflower soup

Roasted Cauliflower Soup

Soup is good food. Especially healthy soup made with a mere five ingredients. This quick and easy Roasted Cauliflower soup...

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Paleo DIrty Rice

Paleo Dirty Rice

Did you know that you can use cauliflower as a substitute for rice? This Paleo Dirty Rice recipe is made...

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mashed cauliflower

Mashed Cauliflower

My Mashed Cauliflower is the perfect low-carb stand-in for mashed potatoes at your Thanksgiving table. This 3-ingredient recipe is the...

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cauliflower rice

Cauliflower Rice

I mentioned in my Stuffed Peppers post the other day that I would give you all the recipe for my...

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Mexican Chicken and Rice

Mexican Chicken and Rice

Mexican Chicken and Rice is a fabulous Paleo dinner recipe. Made with super food cauliflower rice in place of starchy...

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No Potato Salad

No Potato Salad

This healthier gluten free potato salad is perfect for picnics and barbecues.  Replacing potato with cauliflower is a trick that...

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