Drinks

Keto Ginger Hot Chocolate

Keto Ginger Hot Chocolate

The super powers of creamy rich dark chocolate and spicy ginger unite in this fabulous Keto Ginger Hot Chocolate recipe....

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Turmeric Mint Lemonade

Turmeric Mint Lemonade

I love drinking this Turmeric Mint Lemonade when it gets hot outside. It’s super refreshing and fantastic in activating the...

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Thai Iced Tea Recipe

Thai Iced Tea

Summer: Vintage 2008 I wrote this dairy-free Thai Iced Tea recipe way back in 2008! During that time we were...

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Rose Quart Latte

Rose Quartz Latte

The Heart Chakra People say rose quartz stone activates the heart chakra. For me, activating this chakra also involves meditation,...

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Golden Turmeric Latte

Keto Golden Turmeric Latte

When I was a yoga teacher in New York City in the early 1990’s, I studied Ayurveda. As we went...

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Turmeric Tea

Turmeric Tea and the Nrf2 Pathway

I don’t give a darn what conventional doctors say about diet and MS. I’m sticking with my amazing Turmeric Tea...

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White Hot Chocolate

White Hot Chocolate

It’s the perfect time of year to brew up a cup of this rich and creamy dairy-free White Hot Chocolate...

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Strawberry Lime Shake

Keto Strawberry Lime Smoothie

With 7 healthy low-carb high-fat ingredients, this Keto Strawberry Lime Smoothie recipe is a cinch to make! Just throw coconut...

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Caffeine Free Ketoccino

Caffeine-Free Ketoccino

I’m always looking for new ways to drink my liver cleansing dandelion coffee and this Caffeine-Free Ketoccino is a warm...

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Cilantro Detox Juice

Cilantro Detox Juice

This Cilantro Detox Juice is packed with cilantro, a super food full of healing properties and incredible phytonutrients. Cilantro chelates...

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Mint Chip Protein Smoothie

Keto Mint Chip Smoothie

I love a good green smoothie recipe. I’ve been part of the health industry since 1993 and have been whipping...

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Keto Chocolate Smoothie

Keto Chocolate Smoothie

This Keto Chocolate Smoothie is the perfect meal for those following a high-fat, low-carb diet. Made with 6 ingredients it’s...

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Recipes » Drinks