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Fish Sticks
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Servings
4
Ingredients
1
pound
white fish (such as cod, snapper or tilapia)
2
large eggs
, whisked
1
cup
blanched almond flour (not almond meal)
1
teaspoon
celtic sea salt
6
tablespoons
olive oil
or
coconut oil
Instructions
Rinse fish fillets in cold water and set on a plate
Cut fish into 1 inch by 5 inch pieces, following the lines of the fillets and removing any bones
Place eggs in one dish and flour and salt in another
Dip fish sticks in egg, then flour; reserve to a plate
Heat 3 tablespoons oil in a large skillet over medium-high heat
Place half of the fish sticks in the pan, leaving enough room around them so that they aren't crowded
Cook for a few minutes on each side, until well browned, then remove fish sticks to a plate lined with a
paper towel
Add 3 tablespoons olive to pan and fry remaining batch of fish sticks
Serve with ketchup
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Cook Mode
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Equipment
Paper Towel
Measuring Utensils
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@elanaspantry
or tag
#elanaspantry
!